S
RELAY MIXED
MEN
Shannon Crowe
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
RELAY MIXED
AG #28 · 40+
TOTAL TIME
01:28:01
ROXZONE
08:44
RUNS
42:27
1. SKIERG
05:39
2. SLED PUSH
02:01
3. SLED PULL
03:11
4. BURPEES
07:00
5. ROWING
05:01
6. FARMERS
02:19
7. LUNGES
04:55
8. WALL BALLS
06:50
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #106 · 40-44
with
Linda Crowe
TOTAL TIME
01:34:02
ROXZONE
10:31
RUNS
49:38
1. SKIERG
04:18
2. SLED PUSH
02:01
3. SLED PULL
04:24
4. BURPEES
05:21
5. ROWING
05:02
6. FARMERS
02:20
7. LUNGES
05:21
8. WALL BALLS
05:14
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #96 · U40
TOTAL TIME
01:31:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:28:01 | 08:44 | 05:39 | 02:01 | 03:11 | 07:00 | 05:01 | 02:19 | 04:55 | 06:50 | ||
|
with
Linda Crowe
|
DOUBLES MIXED | 01:34:02 | 10:31 | 04:18 | 02:01 | 04:24 | 05:21 | 05:02 | 02:20 | 05:21 | 05:14 | |
| RELAY MIXED | 01:31:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |