S
DOUBLES PRO WOMEN
WOMEN
Shannon Dawson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2026
APR 2026
DOUBLES PRO WOMEN
AG #7 · 35-39
with
Mary OCallaghan
TOTAL TIME
01:05:06
ROXZONE
06:31
RUNS
33:53
1. SKIERG
03:59
2. SLED PUSH
02:16
3. SLED PULL
03:40
4. BURPEES
02:46
5. ROWING
04:34
6. FARMERS
--:--
7. LUNGES
03:13
8. WALL BALLS
03:26
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Mary Ocallaghan
TOTAL TIME
01:04:57
ROXZONE
04:26
RUNS
34:34
1. SKIERG
04:01
2. SLED PUSH
02:27
3. SLED PULL
03:34
4. BURPEES
02:38
5. ROWING
04:30
6. FARMERS
01:53
7. LUNGES
03:27
8. WALL BALLS
03:31
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #31 · U29
with
Ailíse Hogan
TOTAL TIME
01:09:58
ROXZONE
04:41
RUNS
37:09
1. SKIERG
04:07
2. SLED PUSH
01:52
3. SLED PULL
03:09
4. BURPEES
02:53
5. ROWING
04:40
6. FARMERS
04:50
7. LUNGES
03:04
8. WALL BALLS
03:39
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #12 · U29
with
Ailíse Hogan
TOTAL TIME
01:09:44
ROXZONE
03:50
RUNS
40:24
1. SKIERG
04:07
2. SLED PUSH
01:22
3. SLED PULL
03:21
4. BURPEES
03:09
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mary OCallaghan
|
DOUBLES PRO WOMEN | 01:05:06 | 06:31 | 03:59 | 02:16 | 03:40 | 02:46 | 04:34 | --:-- | 03:13 | 03:26 | |
|
with
Mary Ocallaghan
|
DOUBLES PRO WOMEN | 01:04:57 | 04:26 | 04:01 | 02:27 | 03:34 | 02:38 | 04:30 | 01:53 | 03:27 | 03:31 | |
|
with
Ailíse Hogan
|
DOUBLES WOMEN | 01:09:58 | 04:41 | 04:07 | 01:52 | 03:09 | 02:53 | 04:40 | 04:50 | 03:04 | 03:39 | |
|
with
Ailíse Hogan
|
DOUBLES WOMEN | 01:09:44 | 03:50 | 04:07 | 01:22 | 03:21 | 03:09 | 04:37 | 01:46 | 03:10 | 04:02 |