← ATHLETES / Shannon Decker

S

DOUBLES MIXED MEN

Shannon Decker

2 RACES RECORDED

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RACE HISTORY 2 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #29 · 16-24

with Kyle Smith

TOTAL TIME 01:18:04

ROXZONE 05:18

1. SKIERG 04:18

2. SLED PUSH 01:47

3. SLED PULL 03:54

4. BURPEES 03:00

5. ROWING 04:58

6. FARMERS 01:33

7. LUNGES 03:06

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

RELAY MIXED AG #12 · U40

with Kyle Smith & Connor lane & Emma Decker

TOTAL TIME 01:22:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Kyle Smith	DOUBLES MIXED	01:18:04	05:18	04:18	01:47	03:54	03:00	04:58	01:33	03:06	04:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Kyle Smith & Connor lane & Emma Decker	RELAY MIXED	01:22:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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