S
DOUBLES MEN
MEN
Shannon Ellison
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #59 · 25-29
TOTAL TIME
01:25:04
ROXZONE
09:13
RUNS
44:52
1. SKIERG
04:40
2. SLED PUSH
02:15
3. SLED PULL
04:26
4. BURPEES
03:55
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
03:59
8. WALL BALLS
04:56
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 50-54
TOTAL TIME
01:38:01
ROXZONE
07:30
RUNS
00:45
1. SKIERG
05:03
2. SLED PUSH
01:48
3. SLED PULL
03:48
4. BURPEES
04:36
5. ROWING
04:50
6. FARMERS
02:07
7. LUNGES
03:56
8. WALL BALLS
03:44
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #106 · 40-44
TOTAL TIME
02:00:15
ROXZONE
14:13
RUNS
12:09
1. SKIERG
05:21
2. SLED PUSH
02:07
3. SLED PULL
05:06
4. BURPEES
04:25
5. ROWING
05:09
6. FARMERS
02:19
7. LUNGES
04:41
8. WALL BALLS
04:54
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #49 · 30-34
TOTAL TIME
01:37:46
ROXZONE
06:01
RUNS
59:32
1. SKIERG
04:51
2. SLED PUSH
01:47
3. SLED PULL
03:53
4. BURPEES
04:28
5. ROWING
05:12
6. FARMERS
02:09
7. LUNGES
04:07
8. WALL BALLS
05:54
HYROX Salt Lake City 2026
SEP 2026
DOUBLES WOMEN
AG #200 · 30-34
TOTAL TIME
01:37:03
ROXZONE
11:06
RUNS
54:52
1. SKIERG
05:27
2. SLED PUSH
01:30
3. SLED PULL
04:34
4. BURPEES
04:24
5. ROWING
05:24
6. FARMERS
01:37
7. LUNGES
04:20
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:25:04 | 09:13 | 04:40 | 02:15 | 04:26 | 03:55 | 05:07 | 01:51 | 03:59 | 04:56 | ||
| DOUBLES WOMEN | 01:38:01 | 07:30 | 05:03 | 01:48 | 03:48 | 04:36 | 04:50 | 02:07 | 03:56 | 03:44 | ||
| DOUBLES WOMEN | 02:00:15 | 14:13 | 05:21 | 02:07 | 05:06 | 04:25 | 05:09 | 02:19 | 04:41 | 04:54 | ||
| DOUBLES WOMEN | 01:37:46 | 06:01 | 04:51 | 01:47 | 03:53 | 04:28 | 05:12 | 02:09 | 04:07 | 05:54 | ||
| DOUBLES WOMEN | 01:37:03 | 11:06 | 05:27 | 01:30 | 04:34 | 04:24 | 05:24 | 01:37 | 04:20 | 03:58 | ||
| DOUBLES WOMEN | 01:16:22 | --:-- | 04:27 | 01:44 | 03:38 | 03:55 | 04:52 | 02:17 | 03:20 | 03:30 | ||
| DOUBLES MIXED | 01:17:47 | 08:24 | 04:09 | 01:42 | 03:38 | 03:28 | 04:54 | 01:33 | 04:06 | 04:36 | ||
| DOUBLES WOMEN | 01:15:43 | 03:03 | 04:59 | 01:47 | 03:41 | 03:29 | 05:04 | 02:08 | 02:53 | 04:00 | ||
| DOUBLES MEN | 01:01:18 | 07:22 | 04:01 | 01:55 | 03:11 | 02:07 | 04:12 | 01:44 | 02:39 | 03:52 | ||
| OPEN WOMEN | 01:25:32 | 06:52 | 04:43 | 01:56 | 03:53 | 06:06 | 05:30 | 01:59 | 05:01 | 05:21 | ||
| DOUBLES WOMEN | 01:39:51 | 09:09 | 05:05 | 01:48 | 04:31 | 04:12 | 05:32 | 02:05 | 03:42 | 04:57 | ||
| DOUBLES WOMEN | 01:46:18 | 09:39 | 05:21 | 02:22 | 07:20 | 05:43 | 05:25 | 02:11 | 04:13 | 04:59 | ||
| DOUBLES MEN | 01:23:33 | 05:39 | 04:23 | 01:53 | 03:39 | 02:07 | 04:36 | 01:36 | 02:45 | 03:31 | ||
| RELAY MIXED | 01:06:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Madison Boster
|
DOUBLES WOMEN | 01:25:57 | 08:12 | 04:29 | 01:49 | 03:24 | 03:58 | 05:02 | 01:45 | 03:34 | 03:48 | |
| DOUBLES WOMEN | 01:28:17 | 09:18 | 05:05 | 01:37 | 06:07 | 04:53 | 05:13 | 01:42 | 03:27 | 04:36 | ||
|
with
Shannon Eden
|
OPEN WOMEN | 01:21:49 | 05:31 | 04:59 | 03:01 | 05:13 | 05:20 | 05:12 | 02:38 | 04:39 | 03:47 | |
| DOUBLES WOMEN | 01:25:21 | 06:24 | 04:16 | 01:25 | 06:09 | 03:35 | 05:01 | 01:43 | 03:34 | 03:18 | ||
|
with
Shannon Eden
|
OPEN WOMEN | 01:29:37 | 05:37 | 04:41 | 03:25 | 05:22 | 05:11 | 05:16 | 02:36 | 04:44 | 03:36 | |
|
with
Shannon Eden
|
OPEN WOMEN | 01:28:20 | 05:56 | 05:06 | 03:56 | 05:40 | 04:36 | 04:56 | 02:47 | 03:44 | 03:07 | |
|
with
Shannon Eden
|
OPEN WOMEN | 01:29:37 | 05:37 | 04:41 | 03:25 | 05:22 | 05:11 | 05:16 | 02:36 | 04:44 | 03:36 |