S
DOUBLES MEN
MEN
Shannon Grant
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #82 · 30-39
with
Matthew Grant
TOTAL TIME
01:05:14
ROXZONE
06:33
RUNS
34:39
1. SKIERG
03:58
2. SLED PUSH
01:18
3. SLED PULL
02:57
4. BURPEES
02:24
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
03:01
8. WALL BALLS
04:43
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #223 · 30-39
with
Graham McNicol
TOTAL TIME
01:12:41
ROXZONE
06:35
RUNS
41:33
1. SKIERG
03:43
2. SLED PUSH
01:19
3. SLED PULL
03:15
4. BURPEES
02:15
5. ROWING
04:22
6. FARMERS
01:29
7. LUNGES
03:39
8. WALL BALLS
04:35
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Graham Mcnicol
TOTAL TIME
01:16:15
ROXZONE
05:07
RUNS
45:38
1. SKIERG
03:56
2. SLED PUSH
02:00
3. SLED PULL
02:53
4. BURPEES
02:39
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Grant
|
DOUBLES MEN | 01:05:14 | 06:33 | 03:58 | 01:18 | 02:57 | 02:24 | 04:15 | 01:30 | 03:01 | 04:43 | |
|
with
Graham McNicol
|
DOUBLES MEN | 01:12:41 | 06:35 | 03:43 | 01:19 | 03:15 | 02:15 | 04:22 | 01:29 | 03:39 | 04:35 | |
|
with
Graham Mcnicol
|
DOUBLES MEN | 01:16:15 | 05:07 | 03:56 | 02:00 | 02:53 | 02:39 | 04:20 | 01:47 | 03:58 | 04:05 |