S
PRO WOMEN
WOMEN
Shannon Hartmann
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #34 · 35-39
TOTAL TIME
01:26:58
ROXZONE
05:21
RUNS
40:48
1. SKIERG
04:44
2. SLED PUSH
03:50
3. SLED PULL
05:04
4. BURPEES
06:05
5. ROWING
04:51
6. FARMERS
04:00
7. LUNGES
05:29
8. WALL BALLS
06:51
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #21 · 35-39
TOTAL TIME
01:24:37
ROXZONE
04:55
RUNS
37:52
1. SKIERG
04:55
2. SLED PUSH
03:54
3. SLED PULL
08:36
4. BURPEES
04:36
5. ROWING
05:00
6. FARMERS
02:37
7. LUNGES
05:03
8. WALL BALLS
07:13
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #8 · 30-34
with
Katelin Pratt
TOTAL TIME
01:05:43
ROXZONE
05:03
RUNS
33:53
1. SKIERG
04:12
2. SLED PUSH
03:00
3. SLED PULL
03:58
4. BURPEES
02:44
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
02:59
8. WALL BALLS
03:33
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #7 · 35-39
TOTAL TIME
01:11:31
ROXZONE
04:55
RUNS
35:41
1. SKIERG
04:48
2. SLED PUSH
02:21
3. SLED PULL
04:40
4. BURPEES
04:33
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
03:27
8. WALL BALLS
04:30
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #15 · 35-39
TOTAL TIME
01:14:30
ROXZONE
05:17
RUNS
37:59
1. SKIERG
04:59
2. SLED PUSH
02:07
3. SLED PULL
04:06
4. BURPEES
04:22
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
03:21
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:58 | 05:21 | 04:44 | 03:50 | 05:04 | 06:05 | 04:51 | 04:00 | 05:29 | 06:51 | ||
| PRO WOMEN | 01:24:37 | 04:55 | 04:55 | 03:54 | 08:36 | 04:36 | 05:00 | 02:37 | 05:03 | 07:13 | ||
|
with
Katelin Pratt
|
DOUBLES PRO WOMEN | 01:05:43 | 05:03 | 04:12 | 03:00 | 03:58 | 02:44 | 04:41 | 01:44 | 02:59 | 03:33 | |
| OPEN WOMEN | 01:11:31 | 04:55 | 04:48 | 02:21 | 04:40 | 04:33 | 04:48 | 01:53 | 03:27 | 04:30 | ||
| OPEN WOMEN | 01:14:30 | 05:17 | 04:59 | 02:07 | 04:06 | 04:22 | 04:55 | 01:45 | 03:21 | 05:44 | ||
| OPEN WOMEN | 01:12:13 | 03:31 | 04:30 | 02:08 | 04:31 | 04:27 | 05:04 | 02:12 | 03:31 | 04:59 | ||
|
with
Carina Rubio
|
DOUBLES WOMEN | 01:09:50 | 04:16 | 04:18 | 01:25 | 03:29 | 03:22 | 04:32 | 01:23 | 02:34 | 03:18 | |
|
with
Rory Hartmann
|
DOUBLES MIXED | 01:10:08 | 07:11 | 04:07 | 01:54 | 03:39 | 02:49 | 04:36 | 01:39 | 02:58 | 03:33 | |
| OPEN WOMEN | 01:15:58 | 05:01 | 04:38 | 01:58 | 04:42 | 05:16 | 05:09 | 02:18 | 03:48 | 04:20 | ||
|
with
Carina Rubio
|
DOUBLES WOMEN | 01:13:04 | 06:24 | 04:23 | 01:54 | 03:39 | 03:38 | 05:00 | 01:30 | 02:45 | 03:24 | |
|
with
Rory Hartmann
|
DOUBLES MIXED | 01:15:20 | 06:40 | 04:22 | 02:02 | 04:07 | 02:56 | 04:43 | 01:33 | 02:57 | 03:42 | |
| OPEN WOMEN | 01:24:19 | 04:12 | 04:59 | 02:16 | 05:43 | 05:39 | 05:14 | 02:57 | 04:41 | 03:58 |