S
DOUBLES PRO WOMEN
WOMEN
Shannon Illig
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 45-49
with
Lisa Payne
TOTAL TIME
01:30:52
ROXZONE
08:28
RUNS
47:10
1. SKIERG
04:49
2. SLED PUSH
01:54
3. SLED PULL
04:38
4. BURPEES
04:49
5. ROWING
05:28
6. FARMERS
01:54
7. LUNGES
04:50
8. WALL BALLS
07:01
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #216 · 30-34
with
Jaedon Payne
TOTAL TIME
01:32:00
ROXZONE
08:48
RUNS
45:49
1. SKIERG
04:31
2. SLED PUSH
02:34
3. SLED PULL
05:16
4. BURPEES
05:16
5. ROWING
05:03
6. FARMERS
02:08
7. LUNGES
06:05
8. WALL BALLS
06:38
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #37 · 35-39
TOTAL TIME
01:34:05
ROXZONE
05:52
RUNS
46:19
1. SKIERG
05:12
2. SLED PUSH
03:29
3. SLED PULL
05:40
4. BURPEES
07:12
5. ROWING
05:35
6. FARMERS
02:08
7. LUNGES
05:30
8. WALL BALLS
07:15
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #24 · 40+
TOTAL TIME
01:41:44
ROXZONE
06:26
RUNS
49:21
1. SKIERG
05:28
2. SLED PUSH
05:13
3. SLED PULL
07:35
4. BURPEES
07:52
5. ROWING
05:40
6. FARMERS
02:35
7. LUNGES
05:48
8. WALL BALLS
05:55
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #75 · 35-39
TOTAL TIME
01:30:03
ROXZONE
05:57
RUNS
42:40
1. SKIERG
05:24
2. SLED PUSH
03:23
3. SLED PULL
06:15
4. BURPEES
06:22
5. ROWING
05:41
6. FARMERS
02:00
7. LUNGES
05:21
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Payne
|
DOUBLES WOMEN | 01:30:52 | 08:28 | 04:49 | 01:54 | 04:38 | 04:49 | 05:28 | 01:54 | 04:50 | 07:01 | |
|
with
Jaedon Payne
|
DOUBLES MIXED | 01:32:00 | 08:48 | 04:31 | 02:34 | 05:16 | 05:16 | 05:03 | 02:08 | 06:05 | 06:38 | |
| OPEN WOMEN | 01:34:05 | 05:52 | 05:12 | 03:29 | 05:40 | 07:12 | 05:35 | 02:08 | 05:30 | 07:15 | ||
| RELAY MIXED | 01:41:44 | 06:26 | 05:28 | 05:13 | 07:35 | 07:52 | 05:40 | 02:35 | 05:48 | 05:55 | ||
| OPEN WOMEN | 01:30:03 | 05:57 | 05:24 | 03:23 | 06:15 | 06:22 | 05:41 | 02:00 | 05:21 | 07:03 | ||
| OPEN WOMEN | 01:29:17 | 06:31 | 05:18 | 02:33 | 06:21 | 06:28 | 05:33 | 01:58 | 05:54 | 06:54 | ||
|
with
Paige Woodall
|
DOUBLES PRO WOMEN | 01:13:47 | 05:14 | 04:20 | 02:36 | 03:52 | 02:59 | 04:51 | 01:47 | 03:42 | 03:42 | |
|
with
Joseph Payne
|
DOUBLES MIXED | 01:36:01 | --:-- | 04:33 | 03:30 | 06:02 | 04:09 | 05:42 | 02:05 | 04:29 | 05:49 |