S
RELAY WOMEN
WOMEN
Shannon Lewis
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:03:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX New York 2026
MAY 2026
RELAY WOMEN
AG #9 · 40+
TOTAL TIME
01:21:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Rory Burmeister
TOTAL TIME
02:03:03
ROXZONE
08:58
RUNS
10:20
1. SKIERG
05:01
2. SLED PUSH
02:47
3. SLED PULL
06:06
4. BURPEES
05:53
5. ROWING
05:46
6. FARMERS
02:12
7. LUNGES
05:43
8. WALL BALLS
10:24
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #126 · 30-34
with
Rory Burmeister
TOTAL TIME
02:03:03
ROXZONE
08:58
RUNS
10:18
1. SKIERG
05:01
2. SLED PUSH
02:47
3. SLED PULL
06:06
4. BURPEES
05:53
5. ROWING
05:46
6. FARMERS
02:12
7. LUNGES
05:43
8. WALL BALLS
10:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:21:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rory Burmeister
|
DOUBLES MIXED | 02:03:03 | 08:58 | 05:01 | 02:47 | 06:06 | 05:53 | 05:46 | 02:12 | 05:43 | 10:24 | |
|
with
Rory Burmeister
|
DOUBLES MIXED | 02:03:03 | 08:58 | 05:01 | 02:47 | 06:06 | 05:53 | 05:46 | 02:12 | 05:43 | 10:24 |