S
PRO WOMEN
WOMEN
Shannon MCCAFFERTY
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2025
MAR 2025
PRO WOMEN
TOTAL TIME
01:54:32
ROXZONE
11:19
RUNS
55:16
1. SKIERG
05:16
2. SLED PUSH
05:15
3. SLED PULL
08:01
4. BURPEES
04:32
5. ROWING
05:49
6. FARMERS
04:27
7. LUNGES
06:11
8. WALL BALLS
08:25
HYROX Manchester 2025
MAR 2025
PRO WOMEN
AG #17 · 25-29
TOTAL TIME
01:54:32
ROXZONE
11:19
RUNS
55:16
1. SKIERG
05:16
2. SLED PUSH
05:15
3. SLED PULL
08:01
4. BURPEES
04:32
5. ROWING
05:49
6. FARMERS
04:27
7. LUNGES
06:11
8. WALL BALLS
08:25
HYROX Nice 2024
OCT 2024
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:49:54
ROXZONE
10:34
RUNS
51:43
1. SKIERG
05:26
2. SLED PUSH
04:29
3. SLED PULL
08:53
4. BURPEES
05:17
5. ROWING
05:30
6. FARMERS
04:15
7. LUNGES
05:24
8. WALL BALLS
08:29
HYROX K Ln 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:32:57
ROXZONE
07:41
RUNS
49:39
1. SKIERG
05:15
2. SLED PUSH
02:40
3. SLED PULL
05:38
4. BURPEES
05:58
5. ROWING
05:33
6. FARMERS
02:31
7. LUNGES
04:08
8. WALL BALLS
03:58
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Hamish Townshend
TOTAL TIME
01:33:43
ROXZONE
09:05
RUNS
55:29
1. SKIERG
03:57
2. SLED PUSH
02:20
3. SLED PULL
05:32
4. BURPEES
02:53
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
04:11
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:54:32 | 11:19 | 05:16 | 05:15 | 08:01 | 04:32 | 05:49 | 04:27 | 06:11 | 08:25 | ||
| PRO WOMEN | 01:54:32 | 11:19 | 05:16 | 05:15 | 08:01 | 04:32 | 05:49 | 04:27 | 06:11 | 08:25 | ||
| PRO WOMEN | 01:49:54 | 10:34 | 05:26 | 04:29 | 08:53 | 05:17 | 05:30 | 04:15 | 05:24 | 08:29 | ||
| OPEN WOMEN | 01:32:57 | 07:41 | 05:15 | 02:40 | 05:38 | 05:58 | 05:33 | 02:31 | 04:08 | 03:58 | ||
|
with
Hamish Townshend
|
DOUBLES MIXED | 01:33:43 | 09:05 | 03:57 | 02:20 | 05:32 | 02:53 | 04:24 | 01:43 | 04:11 | 04:18 |