S
OPEN WOMEN
WOMEN
Shannon Nordquist
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #29 · 40-44
TOTAL TIME
01:28:40
ROXZONE
07:33
RUNS
47:10
1. SKIERG
04:44
2. SLED PUSH
02:18
3. SLED PULL
04:20
4. BURPEES
06:42
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
04:20
8. WALL BALLS
04:51
HYROX Dallas 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:09
ROXZONE
05:46
RUNS
45:53
1. SKIERG
04:39
2. SLED PUSH
02:02
3. SLED PULL
03:20
4. BURPEES
05:49
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
04:44
8. WALL BALLS
03:24
HYROX Chicago 2022
MAR 2023
OPEN WOMEN
TOTAL TIME
01:26:13
ROXZONE
--:--
RUNS
48:39
1. SKIERG
04:56
2. SLED PUSH
02:25
3. SLED PULL
05:01
4. BURPEES
06:13
5. ROWING
04:39
6. FARMERS
02:17
7. LUNGES
04:39
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:40 | 07:33 | 04:44 | 02:18 | 04:20 | 06:42 | 04:46 | 02:00 | 04:20 | 04:51 | ||
| OPEN WOMEN | 01:22:09 | 05:46 | 04:39 | 02:02 | 03:20 | 05:49 | 04:41 | 01:59 | 04:44 | 03:24 | ||
| OPEN WOMEN | 01:26:13 | --:-- | 04:56 | 02:25 | 05:01 | 06:13 | 04:39 | 02:17 | 04:39 | 03:31 |