S
PRO WOMEN
WOMEN
Shannon Proffit
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #1 · 50-54
with
Andrew Charles
TOTAL TIME
01:03:39
ROXZONE
06:41
RUNS
33:29
1. SKIERG
04:00
2. SLED PUSH
01:42
3. SLED PULL
02:35
4. BURPEES
02:47
5. ROWING
04:09
6. FARMERS
01:19
7. LUNGES
03:24
8. WALL BALLS
03:40
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #3 · 50-54
with
Andrew Charles
TOTAL TIME
01:07:46
ROXZONE
04:12
RUNS
37:15
1. SKIERG
04:21
2. SLED PUSH
01:52
3. SLED PULL
02:53
4. BURPEES
03:24
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
03:31
8. WALL BALLS
04:28
HYROX Chiba 2026
OCT 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:12:06
ROXZONE
04:19
RUNS
37:04
1. SKIERG
04:46
2. SLED PUSH
03:17
3. SLED PULL
04:02
4. BURPEES
04:34
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
03:49
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #13 · 50-54
with
Andrew Charles
TOTAL TIME
01:05:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:13:54
ROXZONE
05:28
RUNS
35:54
1. SKIERG
04:27
2. SLED PUSH
03:14
3. SLED PULL
04:10
4. BURPEES
05:03
5. ROWING
04:52
6. FARMERS
02:33
7. LUNGES
04:24
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Charles
|
DOUBLES MIXED | 01:03:39 | 06:41 | 04:00 | 01:42 | 02:35 | 02:47 | 04:09 | 01:19 | 03:24 | 03:40 | |
|
with
Andrew Charles
|
DOUBLES MIXED | 01:07:46 | 04:12 | 04:21 | 01:52 | 02:53 | 03:24 | 04:24 | 01:33 | 03:31 | 04:28 | |
| PRO WOMEN | 01:12:06 | 04:19 | 04:46 | 03:17 | 04:02 | 04:34 | 04:44 | 01:41 | 04:00 | 03:49 | ||
|
with
Andrew Charles
|
DOUBLES MIXED | 01:05:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:13:54 | 05:28 | 04:27 | 03:14 | 04:10 | 05:03 | 04:52 | 02:33 | 04:24 | 03:59 | ||
| PRO WOMEN | 01:13:54 | 05:28 | 04:27 | 03:14 | 04:10 | 05:03 | 04:52 | 02:33 | 04:24 | 03:59 | ||
|
with
Cameron Flavell
|
DOUBLES MIXED | 01:03:39 | 05:11 | 03:37 | 01:57 | 02:55 | 03:04 | 04:16 | 01:34 | 03:44 | 03:48 | |
| OPEN WOMEN | 01:08:36 | 05:25 | 04:33 | 02:12 | 03:36 | 04:28 | 04:36 | 01:33 | 03:26 | 03:41 | ||
|
with
Andrew Charles
|
DOUBLES MIXED | 01:05:54 | 07:24 | 04:03 | 02:02 | 03:19 | 03:11 | 04:13 | 01:33 | 03:25 | 03:48 | |
| PRO WOMEN | 01:10:30 | 07:15 | 04:33 | 03:49 | 04:37 | 04:16 | 04:38 | 01:42 | 03:44 | 03:58 | ||
|
with
Andrew Charles
|
DOUBLES MIXED | 01:07:01 | 07:10 | 04:03 | 01:28 | 02:56 | 02:53 | 04:07 | 01:29 | 03:19 | 03:47 | |
| PRO WOMEN | 01:07:41 | 06:44 | 04:31 | 02:52 | 04:20 | 04:08 | 04:48 | 01:40 | 03:48 | 03:34 | ||
|
with
Andrew Charles
|
DOUBLES MIXED | 01:04:14 | 06:06 | 03:59 | 01:51 | 02:56 | 03:12 | 04:15 | 01:28 | 03:18 | 03:33 | |
| PRO WOMEN | 01:09:36 | 05:49 | 04:32 | 03:22 | 04:35 | 04:33 | 04:49 | 01:46 | 04:18 | 03:59 | ||
|
with
Andrew Charles
|
DOUBLES MIXED | 01:06:14 | 06:36 | 03:58 | 01:44 | 03:05 | 03:07 | 04:15 | 01:44 | 03:39 | 03:50 | |
| OPEN WOMEN | 01:10:26 | 06:28 | 04:30 | 01:41 | 04:23 | 04:55 | 04:43 | 01:56 | 03:38 | 04:10 | ||
|
with
Andrew Charles
|
DOUBLES MIXED | 01:01:19 | 03:47 | 03:58 | 01:24 | 02:26 | 02:54 | 04:07 | 01:27 | 03:33 | 03:52 | |
| OPEN WOMEN | 01:08:52 | 04:10 | 04:29 | 01:37 | 03:50 | 04:31 | 04:41 | 01:48 | 03:50 | 03:57 | ||
|
with
Leah Barnfield
|
DOUBLES WOMEN | 01:06:44 | 04:25 | 04:04 | 01:19 | 03:04 | 03:39 | 04:48 | 01:38 | 02:53 | 03:30 | |
|
with
Andrew Charles
|
DOUBLES MIXED | 01:08:55 | 05:58 | 04:01 | 01:28 | 03:01 | 03:54 | 04:19 | 01:47 | 04:16 | 04:16 | |
|
with
Andrew Charles
|
DOUBLES MIXED | 01:11:33 | 04:04 | 04:09 | 01:40 | 03:37 | 03:34 | 04:32 | 01:41 | 04:54 | 04:56 | |
|
with
Jean Proffit
|
DOUBLES WOMEN | 01:22:06 | 08:23 | 04:25 | 01:23 | 03:43 | 03:36 | 04:56 | 01:41 | 03:18 | 04:17 |