S
PRO WOMEN
WOMEN
Shannon Sanassarian
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #1 · 30-34
with
Anthony DiLeo
TOTAL TIME
01:00:39
ROXZONE
05:46
RUNS
31:17
1. SKIERG
03:49
2. SLED PUSH
01:31
3. SLED PULL
03:21
4. BURPEES
02:38
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
03:04
8. WALL BALLS
03:22
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #13 · 30-34
TOTAL TIME
01:13:30
ROXZONE
04:34
RUNS
34:20
1. SKIERG
04:37
2. SLED PUSH
03:48
3. SLED PULL
04:35
4. BURPEES
04:36
5. ROWING
05:00
6. FARMERS
02:54
7. LUNGES
04:24
8. WALL BALLS
04:47
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #7 · 30-34
with
Anthony DiLeo
TOTAL TIME
01:00:02
ROXZONE
04:09
RUNS
31:44
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
03:36
4. BURPEES
02:19
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
02:53
8. WALL BALLS
03:24
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #3 · 30-34
with
Chevy John
TOTAL TIME
01:02:03
ROXZONE
04:09
RUNS
32:59
1. SKIERG
04:08
2. SLED PUSH
01:54
3. SLED PULL
03:06
4. BURPEES
02:43
5. ROWING
04:43
6. FARMERS
01:40
7. LUNGES
03:12
8. WALL BALLS
03:33
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Chevy John
TOTAL TIME
01:04:56
ROXZONE
03:29
RUNS
33:44
1. SKIERG
04:05
2. SLED PUSH
02:18
3. SLED PULL
04:59
4. BURPEES
02:32
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anthony DiLeo
|
DOUBLES MIXED | 01:00:39 | 05:46 | 03:49 | 01:31 | 03:21 | 02:38 | 04:23 | 01:39 | 03:04 | 03:22 | |
| PRO WOMEN | 01:13:30 | 04:34 | 04:37 | 03:48 | 04:35 | 04:36 | 05:00 | 02:54 | 04:24 | 04:47 | ||
|
with
Anthony DiLeo
|
DOUBLES MIXED | 01:00:02 | 04:09 | 03:53 | 02:14 | 03:36 | 02:19 | 04:15 | 01:40 | 02:53 | 03:24 | |
|
with
Chevy John
|
DOUBLES PRO WOMEN | 01:02:03 | 04:09 | 04:08 | 01:54 | 03:06 | 02:43 | 04:43 | 01:40 | 03:12 | 03:33 | |
|
with
Chevy John
|
DOUBLES PRO WOMEN | 01:04:56 | 03:29 | 04:05 | 02:18 | 04:59 | 02:32 | 04:53 | 01:37 | 03:28 | 03:56 | |
|
with
Pam Buckman
|
DOUBLES WOMEN | 01:13:56 | 06:48 | 04:16 | 01:45 | 03:59 | 03:21 | 04:48 | 01:44 | 03:19 | 03:28 | |
|
with
Pam Buckman
|
DOUBLES WOMEN | 01:13:56 | 06:48 | 04:16 | 01:45 | 03:59 | 03:21 | 04:48 | 01:44 | 03:19 | 03:28 | |
| RELAY MEN | 01:01:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chevy John
|
DOUBLES WOMEN | 01:06:42 | 04:58 | 04:10 | 01:48 | 03:08 | 02:48 | 04:53 | 01:33 | 02:45 | 03:16 | |
| DOUBLES PRO WOMEN | 01:21:51 | 08:17 | 04:19 | 02:17 | 05:16 | 03:01 | 04:58 | 01:53 | 04:12 | 04:36 |