S
DOUBLES MIXED
MEN
Shannon Walsh
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #33 · U40
TOTAL TIME
01:24:56
ROXZONE
06:31
RUNS
40:23
1. SKIERG
06:00
2. SLED PUSH
03:00
3. SLED PULL
05:16
4. BURPEES
03:46
5. ROWING
05:27
6. FARMERS
02:17
7. LUNGES
07:13
8. WALL BALLS
05:11
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #892 · 30-34
with
Linda Guzman
TOTAL TIME
01:41:53
ROXZONE
07:32
RUNS
59:24
1. SKIERG
04:57
2. SLED PUSH
01:49
3. SLED PULL
04:14
4. BURPEES
05:28
5. ROWING
06:12
6. FARMERS
02:12
7. LUNGES
04:47
8. WALL BALLS
05:23
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #39 · 25-29
with
Cameron Jorgenson
TOTAL TIME
01:11:28
ROXZONE
04:38
RUNS
39:18
1. SKIERG
04:04
2. SLED PUSH
01:46
3. SLED PULL
03:50
4. BURPEES
03:45
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
04:06
8. WALL BALLS
04:00
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #32 · 25-29
TOTAL TIME
01:23:53
ROXZONE
06:18
RUNS
41:25
1. SKIERG
05:10
2. SLED PUSH
02:20
3. SLED PULL
05:12
4. BURPEES
06:23
5. ROWING
05:20
6. FARMERS
01:38
7. LUNGES
04:36
8. WALL BALLS
05:35
HYROX Las Vegas 2025
FEB 2025
OPEN WOMEN
AG #36 · 25-29
TOTAL TIME
01:23:37
ROXZONE
06:34
RUNS
40:27
1. SKIERG
04:59
2. SLED PUSH
02:05
3. SLED PULL
04:49
4. BURPEES
06:03
5. ROWING
05:32
6. FARMERS
01:43
7. LUNGES
04:40
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:24:56 | 06:31 | 06:00 | 03:00 | 05:16 | 03:46 | 05:27 | 02:17 | 07:13 | 05:11 | ||
|
with
Linda Guzman
|
DOUBLES WOMEN | 01:41:53 | 07:32 | 04:57 | 01:49 | 04:14 | 05:28 | 06:12 | 02:12 | 04:47 | 05:23 | |
|
with
Cameron Jorgenson
|
DOUBLES MIXED | 01:11:28 | 04:38 | 04:04 | 01:46 | 03:50 | 03:45 | 04:30 | 01:36 | 04:06 | 04:00 | |
| OPEN WOMEN | 01:23:53 | 06:18 | 05:10 | 02:20 | 05:12 | 06:23 | 05:20 | 01:38 | 04:36 | 05:35 | ||
| OPEN WOMEN | 01:23:37 | 06:34 | 04:59 | 02:05 | 04:49 | 06:03 | 05:32 | 01:43 | 04:40 | 06:44 | ||
|
with
Danielle Flynn
|
DOUBLES WOMEN | 01:26:54 | 05:28 | 04:35 | 01:50 | 04:29 | 04:42 | 05:06 | 01:48 | 03:41 | 04:44 |