S
PRO MEN
MEN
Shannyn Jeffreys
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #69 · 35-39
TOTAL TIME
01:18:29
ROXZONE
07:45
RUNS
35:24
1. SKIERG
04:09
2. SLED PUSH
03:34
3. SLED PULL
05:25
4. BURPEES
04:26
5. ROWING
04:19
6. FARMERS
02:07
7. LUNGES
05:04
8. WALL BALLS
06:23
HYROX Perth 2026
OCT 2026
PRO MEN
AG #36 · 35-39
TOTAL TIME
01:23:43
ROXZONE
--:--
RUNS
40:49
1. SKIERG
04:10
2. SLED PUSH
03:32
3. SLED PULL
05:29
4. BURPEES
04:52
5. ROWING
04:30
6. FARMERS
02:40
7. LUNGES
05:27
8. WALL BALLS
06:45
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #93 · 35-39
TOTAL TIME
01:24:15
ROXZONE
08:58
RUNS
37:03
1. SKIERG
04:16
2. SLED PUSH
03:46
3. SLED PULL
06:15
4. BURPEES
04:44
5. ROWING
04:22
6. FARMERS
01:48
7. LUNGES
05:49
8. WALL BALLS
07:18
HYROX Perth 2025
SEP 2025
PRO MEN
AG #31 · 35-39
TOTAL TIME
01:26:09
ROXZONE
08:46
RUNS
38:35
1. SKIERG
04:14
2. SLED PUSH
03:55
3. SLED PULL
05:40
4. BURPEES
05:02
5. ROWING
04:28
6. FARMERS
02:11
7. LUNGES
06:13
8. WALL BALLS
07:10
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #350 · 35-39
TOTAL TIME
01:29:35
ROXZONE
09:09
RUNS
44:01
1. SKIERG
04:17
2. SLED PUSH
02:02
3. SLED PULL
04:46
4. BURPEES
07:00
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
05:36
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:29 | 07:45 | 04:09 | 03:34 | 05:25 | 04:26 | 04:19 | 02:07 | 05:04 | 06:23 | ||
| PRO MEN | 01:23:43 | --:-- | 04:10 | 03:32 | 05:29 | 04:52 | 04:30 | 02:40 | 05:27 | 06:45 | ||
| PRO MEN | 01:24:15 | 08:58 | 04:16 | 03:46 | 06:15 | 04:44 | 04:22 | 01:48 | 05:49 | 07:18 | ||
| PRO MEN | 01:26:09 | 08:46 | 04:14 | 03:55 | 05:40 | 05:02 | 04:28 | 02:11 | 06:13 | 07:10 | ||
| OPEN MEN | 01:29:35 | 09:09 | 04:17 | 02:02 | 04:46 | 07:00 | 04:36 | 01:57 | 05:36 | 06:16 |