S
DOUBLES MIXED
MEN
Shaoze Ren
2 RACES RECORDED
PERSONAL BEST (PB)
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01:31:38
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Mahali Khabo
TOTAL TIME
01:31:38
ROXZONE
06:29
RUNS
47:02
1. SKIERG
04:50
2. SLED PUSH
02:21
3. SLED PULL
04:31
4. BURPEES
05:54
5. ROWING
05:40
6. FARMERS
02:18
7. LUNGES
05:11
8. WALL BALLS
07:28
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #84 · 30-34
with
Mahali Khabo
TOTAL TIME
01:31:38
ROXZONE
06:29
RUNS
46:59
1. SKIERG
04:50
2. SLED PUSH
02:21
3. SLED PULL
04:31
4. BURPEES
05:54
5. ROWING
05:40
6. FARMERS
02:18
7. LUNGES
05:11
8. WALL BALLS
07:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mahali Khabo
|
DOUBLES MIXED | 01:31:38 | 06:29 | 04:50 | 02:21 | 04:31 | 05:54 | 05:40 | 02:18 | 05:11 | 07:28 | |
|
with
Mahali Khabo
|
DOUBLES MIXED | 01:31:38 | 06:29 | 04:50 | 02:21 | 04:31 | 05:54 | 05:40 | 02:18 | 05:11 | 07:28 |