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Sharif Hendry
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:44:27
ROXZONE
--:--
RUNS
45:35
1. SKIERG
04:43
2. SLED PUSH
03:18
3. SLED PULL
04:52
4. BURPEES
12:14
5. ROWING
05:27
6. FARMERS
01:57
7. LUNGES
06:16
8. WALL BALLS
09:32
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #54 · 45-49
TOTAL TIME
01:44:27
ROXZONE
10:33
RUNS
45:35
1. SKIERG
04:43
2. SLED PUSH
03:18
3. SLED PULL
04:52
4. BURPEES
12:14
5. ROWING
05:27
6. FARMERS
01:57
7. LUNGES
06:16
8. WALL BALLS
09:32
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:47:26
ROXZONE
14:26
RUNS
38:40
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
04:45
4. BURPEES
10:43
5. ROWING
05:19
6. FARMERS
01:51
7. LUNGES
08:13
8. WALL BALLS
16:29
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #126 · 45-49
TOTAL TIME
01:47:26
ROXZONE
14:26
RUNS
38:36
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
04:45
4. BURPEES
10:43
5. ROWING
05:19
6. FARMERS
01:51
7. LUNGES
08:13
8. WALL BALLS
16:29
HYROX Shenzhen 2025
DEC 2025
OPEN MEN
AG #31 · 45-49
TOTAL TIME
01:39:02
ROXZONE
09:02
RUNS
43:35
1. SKIERG
04:48
2. SLED PUSH
03:21
3. SLED PULL
04:12
4. BURPEES
09:55
5. ROWING
05:57
6. FARMERS
02:01
7. LUNGES
05:57
8. WALL BALLS
10:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:27 | --:-- | 04:43 | 03:18 | 04:52 | 12:14 | 05:27 | 01:57 | 06:16 | 09:32 | ||
| OPEN MEN | 01:44:27 | 10:33 | 04:43 | 03:18 | 04:52 | 12:14 | 05:27 | 01:57 | 06:16 | 09:32 | ||
| OPEN MEN | 01:47:26 | 14:26 | 04:39 | 02:30 | 04:45 | 10:43 | 05:19 | 01:51 | 08:13 | 16:29 | ||
| OPEN MEN | 01:47:26 | 14:26 | 04:39 | 02:30 | 04:45 | 10:43 | 05:19 | 01:51 | 08:13 | 16:29 | ||
| OPEN MEN | 01:39:02 | 09:02 | 04:48 | 03:21 | 04:12 | 09:55 | 05:57 | 02:01 | 05:57 | 10:18 | ||
|
with
Mimi Moe
|
DOUBLES MIXED | 01:43:00 | 09:27 | 04:55 | 02:30 | 04:16 | 04:18 | 05:15 | 02:14 | 04:50 | 05:41 | |
| OPEN MEN | 01:55:54 | 32:28 | 04:56 | 03:43 | 05:44 | 12:27 | 05:58 | 02:12 | 08:25 | 11:45 | ||
| OPEN MEN | 01:53:46 | --:-- | 04:57 | 02:38 | 05:25 | 11:18 | 06:41 | 03:17 | 08:02 | 10:44 | ||
| OPEN MEN | 01:53:46 | --:-- | 04:57 | 02:38 | 05:25 | 11:18 | 06:41 | 03:17 | 08:02 | 10:44 |