S
DOUBLES PRO WOMEN
WOMEN
Sharn Swaby
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:01:15
ROXZONE
04:36
RUNS
29:28
1. SKIERG
04:12
2. SLED PUSH
03:02
3. SLED PULL
02:58
4. BURPEES
04:13
5. ROWING
04:05
6. FARMERS
01:25
7. LUNGES
03:01
8. WALL BALLS
04:23
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #13 · 16-24
with
Frankie Hughes
TOTAL TIME
01:20:51
ROXZONE
06:18
RUNS
42:50
1. SKIERG
04:49
2. SLED PUSH
03:29
3. SLED PULL
04:41
4. BURPEES
03:32
5. ROWING
04:50
6. FARMERS
02:10
7. LUNGES
03:48
8. WALL BALLS
04:32
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #19 · 25-29
TOTAL TIME
01:27:41
ROXZONE
06:12
RUNS
41:26
1. SKIERG
05:38
2. SLED PUSH
03:05
3. SLED PULL
06:21
4. BURPEES
05:29
5. ROWING
05:59
6. FARMERS
03:24
7. LUNGES
04:44
8. WALL BALLS
05:31
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #60 · 25-29
with
Rob Harvey
TOTAL TIME
01:06:45
ROXZONE
03:22
RUNS
37:56
1. SKIERG
04:20
2. SLED PUSH
02:04
3. SLED PULL
03:04
4. BURPEES
02:53
5. ROWING
04:21
6. FARMERS
02:06
7. LUNGES
02:48
8. WALL BALLS
03:51
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #104 · 25-29
with
Tyler Macrae
TOTAL TIME
01:11:17
ROXZONE
04:56
RUNS
39:15
1. SKIERG
04:01
2. SLED PUSH
01:57
3. SLED PULL
02:55
4. BURPEES
04:02
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
03:48
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:15 | 04:36 | 04:12 | 03:02 | 02:58 | 04:13 | 04:05 | 01:25 | 03:01 | 04:23 | ||
|
with
Frankie Hughes
|
DOUBLES PRO WOMEN | 01:20:51 | 06:18 | 04:49 | 03:29 | 04:41 | 03:32 | 04:50 | 02:10 | 03:48 | 04:32 | |
| OPEN WOMEN | 01:27:41 | 06:12 | 05:38 | 03:05 | 06:21 | 05:29 | 05:59 | 03:24 | 04:44 | 05:31 | ||
|
with
Rob Harvey
|
DOUBLES MIXED | 01:06:45 | 03:22 | 04:20 | 02:04 | 03:04 | 02:53 | 04:21 | 02:06 | 02:48 | 03:51 | |
|
with
Tyler Macrae
|
DOUBLES MIXED | 01:11:17 | 04:56 | 04:01 | 01:57 | 02:55 | 04:02 | 04:26 | 01:49 | 03:48 | 04:13 | |
|
with
Tyler Macrae
|
DOUBLES MIXED | 01:17:04 | 06:14 | 04:07 | 02:05 | 03:55 | 02:04 | 04:47 | 02:02 | 04:19 | 05:23 | |
|
with
Tyler Macrae
|
DOUBLES MIXED | 01:13:43 | 10:57 | 04:29 | 02:01 | 03:54 | 03:34 | 04:58 | 01:49 | 03:19 | 04:36 |