S
DOUBLES PRO MEN
MEN
Shaun Dewar
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 40-44
with
Sam Dewar
TOTAL TIME
00:59:23
ROXZONE
04:25
RUNS
32:06
1. SKIERG
03:40
2. SLED PUSH
01:49
3. SLED PULL
03:24
4. BURPEES
02:08
5. ROWING
03:48
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:33
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #15 · 45-49
with
Joe Hands
TOTAL TIME
01:05:14
ROXZONE
04:40
RUNS
37:47
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
02:44
4. BURPEES
02:25
5. ROWING
03:17
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
03:58
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:12:01
ROXZONE
03:53
RUNS
38:14
1. SKIERG
04:24
2. SLED PUSH
02:12
3. SLED PULL
03:12
4. BURPEES
03:27
5. ROWING
04:38
6. FARMERS
01:34
7. LUNGES
03:52
8. WALL BALLS
06:38
HYROX Singapore Expo 2025
NOV 2025
PRO MEN
AG #5 · 40-44
TOTAL TIME
01:17:35
ROXZONE
06:44
RUNS
37:39
1. SKIERG
04:26
2. SLED PUSH
02:50
3. SLED PULL
04:47
4. BURPEES
03:26
5. ROWING
04:25
6. FARMERS
02:01
7. LUNGES
04:38
8. WALL BALLS
06:44
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #11 · 40-44
TOTAL TIME
01:15:08
ROXZONE
05:30
RUNS
38:27
1. SKIERG
04:15
2. SLED PUSH
02:29
3. SLED PULL
04:02
4. BURPEES
04:28
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
04:03
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Dewar
|
DOUBLES PRO MEN | 00:59:23 | 04:25 | 03:40 | 01:49 | 03:24 | 02:08 | 03:48 | 01:34 | 03:00 | 03:33 | |
|
with
Joe Hands
|
DOUBLES MEN | 01:05:14 | 04:40 | 04:00 | 01:54 | 02:44 | 02:25 | 03:17 | 01:26 | 03:07 | 03:58 | |
| OPEN MEN | 01:12:01 | 03:53 | 04:24 | 02:12 | 03:12 | 03:27 | 04:38 | 01:34 | 03:52 | 06:38 | ||
| PRO MEN | 01:17:35 | 06:44 | 04:26 | 02:50 | 04:47 | 03:26 | 04:25 | 02:01 | 04:38 | 06:44 | ||
| OPEN MEN | 01:15:08 | 05:30 | 04:15 | 02:29 | 04:02 | 04:28 | 04:21 | 01:38 | 04:03 | 06:01 | ||
|
with
Duaa Adaci
|
DOUBLES MIXED | 01:10:13 | 04:46 | 04:00 | 01:59 | 03:28 | 02:57 | 04:13 | 01:53 | 03:30 | 03:53 | |
|
with
Joe Hands
|
DOUBLES MEN | 01:05:35 | 04:08 | 03:46 | 01:38 | 02:56 | 02:15 | 04:14 | 01:42 | 03:06 | 03:52 | |
| OPEN MEN | 01:15:06 | 04:52 | 04:12 | 02:20 | 03:46 | 03:16 | 04:29 | 01:34 | 03:15 | 05:45 |