S
PRO MEN
MEN
Shaun Mcilvain
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #42 · 40-44
TOTAL TIME
01:21:33
ROXZONE
08:00
RUNS
36:23
1. SKIERG
04:11
2. SLED PUSH
02:42
3. SLED PULL
05:22
4. BURPEES
05:15
5. ROWING
04:29
6. FARMERS
02:33
7. LUNGES
05:29
8. WALL BALLS
07:18
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #34 · 40-44
with
Holly Wright
TOTAL TIME
01:09:43
ROXZONE
07:42
RUNS
35:05
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
03:51
4. BURPEES
03:54
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:08
8. WALL BALLS
03:48
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #27 · 40-44
with
Bjorn Goetzl
TOTAL TIME
01:07:16
ROXZONE
07:33
RUNS
36:55
1. SKIERG
03:36
2. SLED PUSH
01:46
3. SLED PULL
02:33
4. BURPEES
02:35
5. ROWING
04:03
6. FARMERS
01:25
7. LUNGES
03:11
8. WALL BALLS
03:43
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #177 · 35-39
TOTAL TIME
01:19:46
ROXZONE
06:17
RUNS
39:36
1. SKIERG
04:05
2. SLED PUSH
02:01
3. SLED PULL
04:15
4. BURPEES
06:02
5. ROWING
04:29
6. FARMERS
02:02
7. LUNGES
04:56
8. WALL BALLS
06:07
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:07
ROXZONE
06:56
RUNS
42:44
1. SKIERG
04:09
2. SLED PUSH
02:13
3. SLED PULL
04:11
4. BURPEES
07:07
5. ROWING
04:29
6. FARMERS
02:03
7. LUNGES
06:07
8. WALL BALLS
06:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:33 | 08:00 | 04:11 | 02:42 | 05:22 | 05:15 | 04:29 | 02:33 | 05:29 | 07:18 | ||
|
with
Holly Wright
|
DOUBLES MIXED | 01:09:43 | 07:42 | 04:00 | 01:59 | 03:51 | 03:54 | 04:35 | 01:44 | 03:08 | 03:48 | |
|
with
Bjorn Goetzl
|
DOUBLES MEN | 01:07:16 | 07:33 | 03:36 | 01:46 | 02:33 | 02:35 | 04:03 | 01:25 | 03:11 | 03:43 | |
| OPEN MEN | 01:19:46 | 06:17 | 04:05 | 02:01 | 04:15 | 06:02 | 04:29 | 02:02 | 04:56 | 06:07 | ||
| OPEN MEN | 01:26:07 | 06:56 | 04:09 | 02:13 | 04:11 | 07:07 | 04:29 | 02:03 | 06:07 | 06:18 |