S
PRO MEN
MEN
Shaun Teo
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Kwan Ho Cheung
TOTAL TIME
01:18:48
ROXZONE
11:49
RUNS
37:20
1. SKIERG
04:12
2. SLED PUSH
01:52
3. SLED PULL
03:54
4. BURPEES
03:40
5. ROWING
04:30
6. FARMERS
01:55
7. LUNGES
03:53
8. WALL BALLS
05:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #171 · 30-34
with
Kwan Ho Cheung
TOTAL TIME
01:18:48
ROXZONE
11:49
RUNS
37:18
1. SKIERG
04:12
2. SLED PUSH
01:52
3. SLED PULL
03:54
4. BURPEES
03:40
5. ROWING
04:30
6. FARMERS
01:55
7. LUNGES
03:53
8. WALL BALLS
05:49
HYROX Osaka 2026
JAN 2026
PRO MEN
AG #73 · 25-29
TOTAL TIME
01:54:59
ROXZONE
11:30
RUNS
43:16
1. SKIERG
04:43
2. SLED PUSH
06:54
3. SLED PULL
10:39
4. BURPEES
06:37
5. ROWING
05:02
6. FARMERS
03:41
7. LUNGES
10:49
8. WALL BALLS
11:53
HYROX Singapore Expo 2025
NOV 2025
PRO MEN
AG #34 · 25-29
TOTAL TIME
01:58:00
ROXZONE
12:01
RUNS
49:19
1. SKIERG
04:48
2. SLED PUSH
06:23
3. SLED PULL
10:16
4. BURPEES
07:47
5. ROWING
05:00
6. FARMERS
03:57
7. LUNGES
07:23
8. WALL BALLS
11:12
HYROX Brisbane 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:31:10
ROXZONE
06:54
RUNS
42:35
1. SKIERG
04:35
2. SLED PUSH
03:34
3. SLED PULL
06:25
4. BURPEES
06:06
5. ROWING
04:37
6. FARMERS
02:28
7. LUNGES
05:40
8. WALL BALLS
08:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kwan Ho Cheung
|
DOUBLES MEN | 01:18:48 | 11:49 | 04:12 | 01:52 | 03:54 | 03:40 | 04:30 | 01:55 | 03:53 | 05:49 | |
|
with
Kwan Ho Cheung
|
DOUBLES MEN | 01:18:48 | 11:49 | 04:12 | 01:52 | 03:54 | 03:40 | 04:30 | 01:55 | 03:53 | 05:49 | |
| PRO MEN | 01:54:59 | 11:30 | 04:43 | 06:54 | 10:39 | 06:37 | 05:02 | 03:41 | 10:49 | 11:53 | ||
| PRO MEN | 01:58:00 | 12:01 | 04:48 | 06:23 | 10:16 | 07:47 | 05:00 | 03:57 | 07:23 | 11:12 | ||
| OPEN MEN | 01:31:10 | 06:54 | 04:35 | 03:34 | 06:25 | 06:06 | 04:37 | 02:28 | 05:40 | 08:26 | ||
| OPEN MEN | 01:31:10 | 06:54 | 04:35 | 03:34 | 06:25 | 06:06 | 04:37 | 02:28 | 05:40 | 08:26 | ||
| PRO MEN | 01:48:57 | 09:38 | 04:31 | 04:35 | 12:10 | 06:27 | 04:43 | 03:52 | 08:15 | 09:21 | ||
| PRO MEN | 01:48:57 | 09:38 | 04:31 | 04:35 | 12:10 | 06:27 | 04:43 | 03:52 | 08:15 | 09:21 | ||
|
with
Caylene Tan
|
DOUBLES MIXED | 01:33:12 | 08:04 | 04:37 | 02:20 | 04:39 | 03:40 | 05:14 | 01:45 | 04:42 | 05:18 | |
|
with
Nigel Yeo
|
DOUBLES MEN | 01:29:10 | 10:10 | 04:19 | 01:49 | 03:41 | 04:17 | 04:55 | 01:27 | 03:46 | 04:50 | |
| RELAY MIXED | 01:41:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:45:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |