← ATHLETES / Shawn Dyson

S

DOUBLES MEN MEN

Shawn Dyson

2 RACES RECORDED

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RACE HISTORY 2 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #40 · 30-34

with Gavin Kaplan

TOTAL TIME 01:17:04

ROXZONE 04:34

1. SKIERG 03:54

2. SLED PUSH 01:31

3. SLED PULL 02:55

4. BURPEES 03:23

5. ROWING 04:31

6. FARMERS 01:35

7. LUNGES 03:55

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #27 · U40

with Gavin Kaplan & Tamsyn Dyson & Nadia Van Elst

TOTAL TIME 01:24:53

ROXZONE 05:13

1. SKIERG 04:11

2. SLED PUSH 02:48

3. SLED PULL 03:39

4. BURPEES 03:22

5. ROWING 04:59

6. FARMERS 02:36

7. LUNGES 04:48

8. WALL BALLS 08:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Gavin Kaplan	DOUBLES MEN	01:17:04	04:34	03:54	01:31	02:55	03:23	04:31	01:35	03:55	05:17	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Gavin Kaplan & Tamsyn Dyson & Nadia Van Elst	RELAY MIXED	01:24:53	05:13	04:11	02:48	03:39	03:22	04:59	02:36	04:48	08:41	RACE VIEW → \| COMPARE

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