S
PRO MEN
MEN
Shawn Flett
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:32
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #28 · 35-39
TOTAL TIME
01:07:32
ROXZONE
06:02
RUNS
30:45
1. SKIERG
04:06
2. SLED PUSH
02:47
3. SLED PULL
04:10
4. BURPEES
03:54
5. ROWING
04:08
6. FARMERS
01:21
7. LUNGES
04:44
8. WALL BALLS
05:43
HYROX Perth 2026
OCT 2026
PRO MEN
AG #16 · 35-39
TOTAL TIME
01:09:41
ROXZONE
--:--
RUNS
34:10
1. SKIERG
03:58
2. SLED PUSH
03:18
3. SLED PULL
04:37
4. BURPEES
04:13
5. ROWING
04:12
6. FARMERS
01:42
7. LUNGES
04:29
8. WALL BALLS
05:24
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #56 · 35-39
TOTAL TIME
01:15:25
ROXZONE
07:30
RUNS
32:17
1. SKIERG
04:15
2. SLED PUSH
04:04
3. SLED PULL
05:37
4. BURPEES
04:18
5. ROWING
04:15
6. FARMERS
01:24
7. LUNGES
04:45
8. WALL BALLS
07:07
HYROX Perth 2025
SEP 2025
PRO MEN
AG #29 · 35-39
TOTAL TIME
01:25:03
ROXZONE
07:20
RUNS
37:07
1. SKIERG
04:07
2. SLED PUSH
05:33
3. SLED PULL
06:32
4. BURPEES
04:53
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
05:42
8. WALL BALLS
07:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:07:32 | 06:02 | 04:06 | 02:47 | 04:10 | 03:54 | 04:08 | 01:21 | 04:44 | 05:43 | ||
| PRO MEN | 01:09:41 | --:-- | 03:58 | 03:18 | 04:37 | 04:13 | 04:12 | 01:42 | 04:29 | 05:24 | ||
| PRO MEN | 01:15:25 | 07:30 | 04:15 | 04:04 | 05:37 | 04:18 | 04:15 | 01:24 | 04:45 | 07:07 | ||
| PRO MEN | 01:25:03 | 07:20 | 04:07 | 05:33 | 06:32 | 04:53 | 04:30 | 01:33 | 05:42 | 07:51 |