S
DOUBLES MEN
MEN
Shawn Long
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:31:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #18 · 40+
TOTAL TIME
01:35:02
ROXZONE
07:14
RUNS
44:50
1. SKIERG
05:07
2. SLED PUSH
02:37
3. SLED PULL
05:38
4. BURPEES
07:02
5. ROWING
05:07
6. FARMERS
01:35
7. LUNGES
07:51
8. WALL BALLS
08:06
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #103 · 55-59
TOTAL TIME
02:31:55
ROXZONE
23:28
RUNS
10:31
1. SKIERG
05:08
2. SLED PUSH
04:55
3. SLED PULL
06:36
4. BURPEES
10:57
5. ROWING
05:57
6. FARMERS
03:56
7. LUNGES
09:56
8. WALL BALLS
10:36
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #43 · 50-59
with
Marcus Böhm
TOTAL TIME
01:30:23
ROXZONE
11:06
RUNS
52:24
1. SKIERG
03:58
2. SLED PUSH
01:46
3. SLED PULL
03:07
4. BURPEES
03:50
5. ROWING
04:27
6. FARMERS
01:57
7. LUNGES
03:54
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:35:02 | 07:14 | 05:07 | 02:37 | 05:38 | 07:02 | 05:07 | 01:35 | 07:51 | 08:06 | ||
| OPEN MEN | 02:31:55 | 23:28 | 05:08 | 04:55 | 06:36 | 10:57 | 05:57 | 03:56 | 09:56 | 10:36 | ||
|
with
Marcus Böhm
|
DOUBLES MEN | 01:30:23 | 11:06 | 03:58 | 01:46 | 03:07 | 03:50 | 04:27 | 01:57 | 03:54 | 03:59 |