← ATHLETES / Shawn Spozio

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OPEN MEN MEN

Shawn Spozio

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #78 · 25-29

with Amelia Joslin

TOTAL TIME 01:11:58

ROXZONE 07:54

1. SKIERG 04:13

2. SLED PUSH 01:50

3. SLED PULL 03:43

4. BURPEES 02:22

5. ROWING 04:28

6. FARMERS 01:18

7. LUNGES 03:37

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

OPEN MEN AG #5 · 16-24

TOTAL TIME 01:02:24

ROXZONE 06:03

1. SKIERG 04:11

2. SLED PUSH 02:16

3. SLED PULL 03:40

4. BURPEES 02:29

5. ROWING 04:32

6. FARMERS 01:46

7. LUNGES 03:41

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:05:12

ROXZONE 05:15

1. SKIERG 04:24

2. SLED PUSH 02:15

3. SLED PULL 03:35

4. BURPEES 02:45

5. ROWING 04:31

6. FARMERS 01:47

7. LUNGES 04:05

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN AG #8 · 16-24

TOTAL TIME 01:05:12

ROXZONE 05:15

1. SKIERG 04:24

2. SLED PUSH 02:15

3. SLED PULL 03:35

4. BURPEES 02:45

5. ROWING 04:31

6. FARMERS 01:47

7. LUNGES 04:05

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Perth 2024 SEP 2024

OPEN MEN AG #10 · 16-24

TOTAL TIME 01:13:37

ROXZONE 06:35

1. SKIERG 04:11

2. SLED PUSH 02:34

3. SLED PULL 04:25

4. BURPEES 04:53

5. ROWING 04:31

6. FARMERS 01:43

7. LUNGES 05:50

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #184 · U29

with Amelia Joslin

TOTAL TIME 01:16:12

ROXZONE 08:05

1. SKIERG 04:08

2. SLED PUSH 01:22

3. SLED PULL 03:11

4. BURPEES 02:31

5. ROWING 04:34

6. FARMERS 01:23

7. LUNGES 03:32

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Amelia Joslin	DOUBLES MIXED	01:11:58	07:54	04:13	01:50	03:43	02:22	04:28	01:18	03:37	03:50	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025	OPEN MEN	01:02:24	06:03	04:11	02:16	03:40	02:29	04:32	01:46	03:41	04:38	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:05:12	05:15	04:24	02:15	03:35	02:45	04:31	01:47	04:05	04:20	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:05:12	05:15	04:24	02:15	03:35	02:45	04:31	01:47	04:05	04:20	RACE VIEW → \| COMPARE
HYROX Perth 2024 SEP 2024	OPEN MEN	01:13:37	06:35	04:11	02:34	04:25	04:53	04:31	01:43	05:50	05:54	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Amelia Joslin	DOUBLES MIXED	01:16:12	08:05	04:08	01:22	03:11	02:31	04:34	01:23	03:32	03:49	RACE VIEW → \| COMPARE

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