S
RELAY MIXED
MEN
Shawn Walkiewicz
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #4 · 45-49
with
Paul Vance
TOTAL TIME
01:12:08
ROXZONE
06:04
RUNS
41:51
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:21
4. BURPEES
01:51
5. ROWING
04:24
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
03:39
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 45-49
with
Megan Ziegler
TOTAL TIME
01:30:17
ROXZONE
07:34
RUNS
51:15
1. SKIERG
05:09
2. SLED PUSH
01:54
3. SLED PULL
04:13
4. BURPEES
05:11
5. ROWING
05:29
6. FARMERS
02:00
7. LUNGES
03:49
8. WALL BALLS
03:49
HYROX Chicago 2025
NOV 2025
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:07:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago Navy Pier 2024
JUN 2025
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:22:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #29 · 40-49
with
Paul Vance
TOTAL TIME
01:17:00
ROXZONE
06:11
RUNS
46:00
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
03:57
4. BURPEES
02:25
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
02:34
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Vance
|
DOUBLES MIXED | 01:12:08 | 06:04 | 04:11 | 02:19 | 03:21 | 01:51 | 04:24 | 01:32 | 03:03 | 03:39 | |
|
with
Megan Ziegler
|
DOUBLES WOMEN | 01:30:17 | 07:34 | 05:09 | 01:54 | 04:13 | 05:11 | 05:29 | 02:00 | 03:49 | 03:49 | |
| RELAY MIXED | 01:07:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:22:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Vance
|
DOUBLES MIXED | 01:17:00 | 06:11 | 04:00 | 01:54 | 03:57 | 02:25 | 04:27 | 01:38 | 02:34 | 04:00 | |
| RELAY MIXED | 01:19:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |