S
PRO WOMEN
WOMEN
Shawna Zaharko
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2025
MAR 2025
OPEN WOMEN
AG #3 · 55-59
TOTAL TIME
01:21:09
ROXZONE
06:52
RUNS
39:48
1. SKIERG
05:34
2. SLED PUSH
02:19
3. SLED PULL
05:09
4. BURPEES
05:23
5. ROWING
05:15
6. FARMERS
01:52
7. LUNGES
03:51
8. WALL BALLS
05:10
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #4 · 55-59
TOTAL TIME
01:26:17
ROXZONE
07:00
RUNS
41:01
1. SKIERG
05:43
2. SLED PUSH
02:53
3. SLED PULL
05:57
4. BURPEES
05:06
5. ROWING
05:54
6. FARMERS
02:05
7. LUNGES
03:59
8. WALL BALLS
06:44
HYROX Houston 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:19:55
ROXZONE
04:31
RUNS
40:26
1. SKIERG
05:24
2. SLED PUSH
02:25
3. SLED PULL
06:00
4. BURPEES
05:10
5. ROWING
05:49
6. FARMERS
02:14
7. LUNGES
03:48
8. WALL BALLS
04:17
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:35:49
ROXZONE
06:48
RUNS
39:34
1. SKIERG
05:28
2. SLED PUSH
04:52
3. SLED PULL
09:59
4. BURPEES
05:57
5. ROWING
05:52
6. FARMERS
02:55
7. LUNGES
04:33
8. WALL BALLS
09:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:09 | 06:52 | 05:34 | 02:19 | 05:09 | 05:23 | 05:15 | 01:52 | 03:51 | 05:10 | ||
| OPEN WOMEN | 01:26:17 | 07:00 | 05:43 | 02:53 | 05:57 | 05:06 | 05:54 | 02:05 | 03:59 | 06:44 | ||
| OPEN WOMEN | 01:19:55 | 04:31 | 05:24 | 02:25 | 06:00 | 05:10 | 05:49 | 02:14 | 03:48 | 04:17 | ||
| PRO WOMEN | 01:35:49 | 06:48 | 05:28 | 04:52 | 09:59 | 05:57 | 05:52 | 02:55 | 04:33 | 09:59 |