S
DOUBLES WOMEN
WOMEN
Sheena Bole
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #9 · 35-39
with
Nicole Bennett
TOTAL TIME
01:09:51
ROXZONE
06:57
RUNS
36:31
1. SKIERG
04:19
2. SLED PUSH
01:36
3. SLED PULL
03:33
4. BURPEES
03:09
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
03:27
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #25 · 30-39
with
Nicole Bennett
TOTAL TIME
01:10:33
ROXZONE
10:09
RUNS
37:25
1. SKIERG
04:27
2. SLED PUSH
01:30
3. SLED PULL
03:43
4. BURPEES
--:--
5. ROWING
04:56
6. FARMERS
01:43
7. LUNGES
03:21
8. WALL BALLS
03:21
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #10 · 35-39
TOTAL TIME
01:14:48
ROXZONE
05:22
RUNS
39:04
1. SKIERG
04:53
2. SLED PUSH
02:06
3. SLED PULL
05:16
4. BURPEES
03:39
5. ROWING
05:02
6. FARMERS
01:59
7. LUNGES
05:02
8. WALL BALLS
--:--
HYROX Melbourne 2023
MAR 2023
DOUBLES WOMEN
with
Amy Mcfarlane
TOTAL TIME
01:15:05
ROXZONE
04:50
RUNS
46:32
1. SKIERG
04:23
2. SLED PUSH
01:23
3. SLED PULL
03:32
4. BURPEES
02:15
5. ROWING
05:06
6. FARMERS
01:38
7. LUNGES
02:48
8. WALL BALLS
02:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Bennett
|
DOUBLES WOMEN | 01:09:51 | 06:57 | 04:19 | 01:36 | 03:33 | 03:09 | 04:48 | 01:51 | 03:40 | 03:27 | |
|
with
Nicole Bennett
|
DOUBLES WOMEN | 01:10:33 | 10:09 | 04:27 | 01:30 | 03:43 | --:-- | 04:56 | 01:43 | 03:21 | 03:21 | |
| OPEN WOMEN | 01:14:48 | 05:22 | 04:53 | 02:06 | 05:16 | 03:39 | 05:02 | 01:59 | 05:02 | --:-- | ||
|
with
Amy Mcfarlane
|
DOUBLES WOMEN | 01:15:05 | 04:50 | 04:23 | 01:23 | 03:32 | 02:15 | 05:06 | 01:38 | 02:48 | 02:43 |