← ATHLETES / Shefali Verma

S

DOUBLES PRO WOMEN WOMEN

Shefali Verma

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Abu Dhabi 2026 OCT 2026

DOUBLES PRO WOMEN AG #4 · 40-44

with Sophie Best

TOTAL TIME 01:31:26

ROXZONE 06:44

1. SKIERG 04:47

2. SLED PUSH 04:15

3. SLED PULL 04:44

4. BURPEES 05:40

5. ROWING 05:22

6. FARMERS 02:34

7. LUNGES 05:18

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Mumbai 2026 OCT 2026

OPEN WOMEN AG #2 · 45-49

TOTAL TIME 01:32:53

ROXZONE 06:10

1. SKIERG 05:19

2. SLED PUSH 03:34

3. SLED PULL 05:45

4. BURPEES 06:37

5. ROWING 05:35

6. FARMERS 02:28

7. LUNGES 05:06

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Abu Dhabi 2025 JUL 2025

OPEN WOMEN AG #4 · 45-49

TOTAL TIME 01:25:39

ROXZONE 05:46

1. SKIERG 05:11

2. SLED PUSH 03:10

3. SLED PULL 05:10

4. BURPEES 05:11

5. ROWING 05:12

6. FARMERS 02:16

7. LUNGES 04:57

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Sharjah 2025 APR 2025

OPEN WOMEN AG #5 · 45-49

TOTAL TIME 01:26:53

ROXZONE 05:19

1. SKIERG 05:08

2. SLED PUSH 02:04

3. SLED PULL 05:08

4. BURPEES 05:23

5. ROWING 05:12

6. FARMERS 05:13

7. LUNGES 04:47

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

DOUBLES MIXED

with Wasif Naushad

TOTAL TIME 01:17:20

ROXZONE 04:20

1. SKIERG 04:09

2. SLED PUSH 02:26

3. SLED PULL 04:00

4. BURPEES 02:51

5. ROWING 04:36

6. FARMERS 01:39

7. LUNGES 04:09

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Dubai 2023 MAR 2023

DOUBLES MIXED

with Wasif Naushad

TOTAL TIME 01:17:20

ROXZONE 04:20

1. SKIERG 04:09

2. SLED PUSH 02:26

3. SLED PULL 04:00

4. BURPEES 02:51

5. ROWING 04:36

6. FARMERS 01:39

7. LUNGES 04:09

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Abu Dhabi 2026 OCT 2026 with Sophie Best	DOUBLES PRO WOMEN	01:31:26	06:44	04:47	04:15	04:44	05:40	05:22	02:34	05:18	05:33	RACE VIEW → \| COMPARE
HYROX Mumbai 2026 OCT 2026	OPEN WOMEN	01:32:53	06:10	05:19	03:34	05:45	06:37	05:35	02:28	05:06	06:19	RACE VIEW → \| COMPARE
HYROX Abu Dhabi 2025 JUL 2025	OPEN WOMEN	01:25:39	05:46	05:11	03:10	05:10	05:11	05:12	02:16	04:57	05:28	RACE VIEW → \| COMPARE
HYROX Sharjah 2025 APR 2025	OPEN WOMEN	01:26:53	05:19	05:08	02:04	05:08	05:23	05:12	05:13	04:47	04:56	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024 with Wasif Naushad	DOUBLES MIXED	01:17:20	04:20	04:09	02:26	04:00	02:51	04:36	01:39	04:09	03:47	RACE VIEW → \| COMPARE
HYROX Dubai 2023 MAR 2023 with Wasif Naushad	DOUBLES MIXED	01:17:20	04:20	04:09	02:26	04:00	02:51	04:36	01:39	04:09	03:47	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →