S
RELAY MIXED
MEN
Shehan Dhanapala
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:19
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #160 · 25-29
TOTAL TIME
01:29:19
ROXZONE
09:32
RUNS
42:22
1. SKIERG
04:44
2. SLED PUSH
03:27
3. SLED PULL
05:18
4. BURPEES
05:27
5. ROWING
04:55
6. FARMERS
02:26
7. LUNGES
05:37
8. WALL BALLS
05:39
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #436 · 25-29
TOTAL TIME
01:31:34
ROXZONE
10:17
RUNS
42:54
1. SKIERG
04:38
2. SLED PUSH
03:12
3. SLED PULL
05:09
4. BURPEES
04:46
5. ROWING
04:57
6. FARMERS
02:19
7. LUNGES
06:46
8. WALL BALLS
06:40
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #47 · U40
TOTAL TIME
01:08:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #435 · 25-29
TOTAL TIME
01:52:10
ROXZONE
11:24
RUNS
54:51
1. SKIERG
04:41
2. SLED PUSH
03:05
3. SLED PULL
06:18
4. BURPEES
07:32
5. ROWING
05:19
6. FARMERS
02:36
7. LUNGES
08:48
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:19 | 09:32 | 04:44 | 03:27 | 05:18 | 05:27 | 04:55 | 02:26 | 05:37 | 05:39 | ||
| OPEN MEN | 01:31:34 | 10:17 | 04:38 | 03:12 | 05:09 | 04:46 | 04:57 | 02:19 | 06:46 | 06:40 | ||
| RELAY MIXED | 01:08:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:52:10 | 11:24 | 04:41 | 03:05 | 06:18 | 07:32 | 05:19 | 02:36 | 08:48 | 07:40 |