S
DOUBLES MIXED
MEN
Sheppard Tokahere
4 RACES RECORDED
PERSONAL BEST (PB)
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01:59:47
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #145 · 40-44
with
Waitonga Seumanu
TOTAL TIME
01:58:21
ROXZONE
09:00
RUNS
14:43
1. SKIERG
04:08
2. SLED PUSH
02:45
3. SLED PULL
04:06
4. BURPEES
06:09
5. ROWING
05:32
6. FARMERS
01:54
7. LUNGES
05:02
8. WALL BALLS
05:06
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #85 · 40-44
TOTAL TIME
01:59:47
ROXZONE
10:53
RUNS
12:02
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
04:07
4. BURPEES
05:20
5. ROWING
05:19
6. FARMERS
02:13
7. LUNGES
08:29
8. WALL BALLS
04:56
HYROX Brisbane 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:59:47
ROXZONE
10:53
RUNS
32:56
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
04:07
4. BURPEES
05:20
5. ROWING
05:19
6. FARMERS
02:13
7. LUNGES
08:29
8. WALL BALLS
04:56
HYROX Auckland 2025
FEB 2025
DOUBLES MIXED
AG #228 · 30-39
with
Waitonga Seumanu
TOTAL TIME
01:56:31
ROXZONE
11:16
RUNS
12:56
1. SKIERG
04:14
2. SLED PUSH
02:24
3. SLED PULL
03:32
4. BURPEES
04:57
5. ROWING
05:28
6. FARMERS
02:28
7. LUNGES
04:50
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Waitonga Seumanu
|
DOUBLES MIXED | 01:58:21 | 09:00 | 04:08 | 02:45 | 04:06 | 06:09 | 05:32 | 01:54 | 05:02 | 05:06 | |
| OPEN MEN | 01:59:47 | 10:53 | 04:21 | 02:13 | 04:07 | 05:20 | 05:19 | 02:13 | 08:29 | 04:56 | ||
| OPEN MEN | 01:59:47 | 10:53 | 04:21 | 02:13 | 04:07 | 05:20 | 05:19 | 02:13 | 08:29 | 04:56 | ||
|
with
Waitonga Seumanu
|
DOUBLES MIXED | 01:56:31 | 11:16 | 04:14 | 02:24 | 03:32 | 04:57 | 05:28 | 02:28 | 04:50 | 04:35 |