S
RELAY MIXED
MEN
Sherald Waterhouse-Trew
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:13:43
ROXZONE
05:42
RUNS
33:43
1. SKIERG
04:42
2. SLED PUSH
02:40
3. SLED PULL
04:57
4. BURPEES
05:31
5. ROWING
04:40
6. FARMERS
02:20
7. LUNGES
04:38
8. WALL BALLS
04:58
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 45-49
with
Hayley Donovan
TOTAL TIME
01:17:52
ROXZONE
06:03
RUNS
43:38
1. SKIERG
04:47
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
03:59
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
03:24
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #20 · 45-49
with
Hayley Donovan
TOTAL TIME
01:16:50
ROXZONE
03:25
RUNS
45:55
1. SKIERG
04:40
2. SLED PUSH
01:28
3. SLED PULL
03:14
4. BURPEES
03:39
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
03:45
8. WALL BALLS
03:45
HYROX Malaga 2026
APR 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:18:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #20 · 45-49
with
Hayley Donovan
TOTAL TIME
01:19:15
ROXZONE
06:34
RUNS
44:21
1. SKIERG
04:35
2. SLED PUSH
02:03
3. SLED PULL
03:35
4. BURPEES
03:12
5. ROWING
05:06
6. FARMERS
01:33
7. LUNGES
04:09
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:13:43 | 05:42 | 04:42 | 02:40 | 04:57 | 05:31 | 04:40 | 02:20 | 04:38 | 04:58 | ||
|
with
Hayley Donovan
|
DOUBLES WOMEN | 01:17:52 | 06:03 | 04:47 | 01:52 | 03:40 | 03:59 | 05:10 | 01:38 | 03:24 | 03:49 | |
|
with
Hayley Donovan
|
DOUBLES WOMEN | 01:16:50 | 03:25 | 04:40 | 01:28 | 03:14 | 03:39 | 05:01 | 01:58 | 03:45 | 03:45 | |
| RELAY WOMEN | 01:18:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hayley Donovan
|
DOUBLES WOMEN | 01:19:15 | 06:34 | 04:35 | 02:03 | 03:35 | 03:12 | 05:06 | 01:33 | 04:09 | 04:12 |