S
RELAY MIXED
MEN
Sheren Ku
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #24 · U40
TOTAL TIME
01:19:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shenzhen 2025
DEC 2025
DOUBLES MIXED
AG #139 · 30-34
with
Kirill Gourov
TOTAL TIME
01:36:35
ROXZONE
08:54
RUNS
54:47
1. SKIERG
05:37
2. SLED PUSH
03:02
3. SLED PULL
04:32
4. BURPEES
02:46
5. ROWING
05:17
6. FARMERS
01:39
7. LUNGES
03:51
8. WALL BALLS
06:16
HYROX Bangkok 2025
MAY 2025
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:11:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES WOMEN
AG #23 · 30-39
with
Sana Choi
TOTAL TIME
01:24:37
ROXZONE
07:18
RUNS
49:51
1. SKIERG
04:58
2. SLED PUSH
02:03
3. SLED PULL
04:30
4. BURPEES
03:11
5. ROWING
05:14
6. FARMERS
01:28
7. LUNGES
03:03
8. WALL BALLS
03:07
HYROX Singapore 2024
JUN 2024
OPEN WOMEN
AG #21 · 30-34
TOTAL TIME
01:31:17
ROXZONE
07:11
RUNS
46:32
1. SKIERG
05:07
2. SLED PUSH
03:14
3. SLED PULL
06:39
4. BURPEES
05:01
5. ROWING
05:19
6. FARMERS
02:19
7. LUNGES
04:04
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:19:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kirill Gourov
|
DOUBLES MIXED | 01:36:35 | 08:54 | 05:37 | 03:02 | 04:32 | 02:46 | 05:17 | 01:39 | 03:51 | 06:16 | |
| RELAY MIXED | 01:11:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sana Choi
|
DOUBLES WOMEN | 01:24:37 | 07:18 | 04:58 | 02:03 | 04:30 | 03:11 | 05:14 | 01:28 | 03:03 | 03:07 | |
| OPEN WOMEN | 01:31:17 | 07:11 | 05:07 | 03:14 | 06:39 | 05:01 | 05:19 | 02:19 | 04:04 | 05:57 | ||
|
with
Sana Choi
|
DOUBLES WOMEN | 01:19:53 | 05:58 | 04:58 | 01:37 | 03:01 | 03:20 | 05:09 | 01:45 | 02:42 | 03:24 | |
|
with
Amy Zhang
|
DOUBLES WOMEN | 01:32:49 | --:-- | 04:42 | 02:00 | 05:17 | 04:16 | 05:26 | 01:49 | 04:09 | 03:42 |