S
DOUBLES PRO WOMEN
WOMEN
Sherlyn Ong
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #133 · 30-34
with
Hansen Sun
TOTAL TIME
01:09:04
ROXZONE
04:39
RUNS
36:25
1. SKIERG
04:10
2. SLED PUSH
02:18
3. SLED PULL
03:44
4. BURPEES
02:54
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
04:14
8. WALL BALLS
04:28
HYROX Incheon 2026
MAY 2026
DOUBLES PRO WOMEN
AG #51 · 30-34
with
Stephanie Seah
TOTAL TIME
02:01:49
ROXZONE
09:27
RUNS
10:48
1. SKIERG
05:21
2. SLED PUSH
04:06
3. SLED PULL
07:49
4. BURPEES
04:26
5. ROWING
05:28
6. FARMERS
01:55
7. LUNGES
05:20
8. WALL BALLS
07:13
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #73 · 30-34
TOTAL TIME
01:34:01
ROXZONE
08:04
RUNS
40:15
1. SKIERG
05:32
2. SLED PUSH
03:16
3. SLED PULL
08:49
4. BURPEES
06:40
5. ROWING
05:43
6. FARMERS
02:31
7. LUNGES
06:08
8. WALL BALLS
07:08
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #166 · U40
TOTAL TIME
01:45:24
ROXZONE
09:39
RUNS
44:50
1. SKIERG
06:35
2. SLED PUSH
05:30
3. SLED PULL
07:17
4. BURPEES
06:49
5. ROWING
06:06
6. FARMERS
04:03
7. LUNGES
07:31
8. WALL BALLS
07:08
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #96 · 30-34
with
Hansen Sun
TOTAL TIME
01:09:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hansen Sun
|
DOUBLES MIXED | 01:09:04 | 04:39 | 04:10 | 02:18 | 03:44 | 02:54 | 04:40 | 01:36 | 04:14 | 04:28 | |
|
with
Stephanie Seah
|
DOUBLES PRO WOMEN | 02:01:49 | 09:27 | 05:21 | 04:06 | 07:49 | 04:26 | 05:28 | 01:55 | 05:20 | 07:13 | |
| OPEN WOMEN | 01:34:01 | 08:04 | 05:32 | 03:16 | 08:49 | 06:40 | 05:43 | 02:31 | 06:08 | 07:08 | ||
| RELAY MIXED | 01:45:24 | 09:39 | 06:35 | 05:30 | 07:17 | 06:49 | 06:06 | 04:03 | 07:31 | 07:08 | ||
|
with
Hansen Sun
|
DOUBLES MIXED | 01:09:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Sheryl Lin
|
DOUBLES WOMEN | 01:32:20 | 08:34 | 04:50 | 01:46 | 05:03 | 04:17 | 05:09 | 01:38 | 03:15 | 04:51 | |
| OPEN WOMEN | 01:25:42 | 06:21 | 05:17 | 03:40 | 06:26 | 06:42 | 05:30 | 02:12 | 06:59 | 06:25 | ||
|
with
Hansen Sun
|
DOUBLES MIXED | 01:10:00 | 05:33 | 04:06 | 02:04 | 04:32 | 02:52 | 04:32 | 01:25 | 04:17 | 04:02 | |
|
with
Melvin Lim
|
DOUBLES MIXED | 01:30:09 | 07:25 | 04:23 | 02:07 | 04:55 | 03:36 | 05:10 | 02:12 | 04:45 | 05:23 | |
|
with
Hansen Sun
|
DOUBLES MIXED | 01:16:02 | 07:34 | 04:19 | 02:14 | 04:20 | 03:13 | 04:33 | 01:29 | 05:09 | 03:27 | |
| OPEN WOMEN | 01:45:13 | 09:05 | 05:38 | 03:36 | 08:52 | 09:15 | 06:21 | 03:12 | 06:35 | 09:05 | ||
| OPEN WOMEN | 01:41:52 | 09:46 | 05:51 | 04:12 | 09:03 | 06:51 | 06:03 | 03:08 | 06:09 | 05:49 |