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Sherman Bok
6 RACES RECORDED
PERSONAL BEST (PB)
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01:26:54
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Singapore 2025
APR 2026
OPEN MEN
AG #266 · 30-34
TOTAL TIME
01:47:29
ROXZONE
10:35
RUNS
01:17
1. SKIERG
04:31
2. SLED PUSH
02:54
3. SLED PULL
04:55
4. BURPEES
06:30
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
04:54
8. WALL BALLS
05:22
HYROX Taipei 2026
FEB 2026
OPEN MEN
AG #124 · 35-39
TOTAL TIME
01:37:26
ROXZONE
08:34
RUNS
51:23
1. SKIERG
04:31
2. SLED PUSH
02:35
3. SLED PULL
04:25
4. BURPEES
06:22
5. ROWING
04:34
6. FARMERS
02:25
7. LUNGES
05:09
8. WALL BALLS
07:33
OPEN MEN
AG #71 · 30-34
TOTAL TIME
01:26:54
ROXZONE
07:28
RUNS
45:25
1. SKIERG
04:30
2. SLED PUSH
02:25
3. SLED PULL
04:15
4. BURPEES
05:30
5. ROWING
04:30
6. FARMERS
02:07
7. LUNGES
03:38
8. WALL BALLS
07:10
HYROX Singapore 2024
JUN 2024
PRO MEN
AG #21 · 30-34
TOTAL TIME
01:34:09
ROXZONE
05:25
RUNS
49:39
1. SKIERG
04:27
2. SLED PUSH
03:11
3. SLED PULL
06:39
4. BURPEES
04:50
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
04:31
8. WALL BALLS
09:20
RELAY MIXED
AG #74 · U40
TOTAL TIME
01:36:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:29 | 10:35 | 04:31 | 02:54 | 04:55 | 06:30 | 04:38 | 01:58 | 04:54 | 05:22 | ||
| OPEN MEN | 01:37:26 | 08:34 | 04:31 | 02:35 | 04:25 | 06:22 | 04:34 | 02:25 | 05:09 | 07:33 | ||
| OPEN MEN | 01:26:54 | 07:28 | 04:30 | 02:25 | 04:15 | 05:30 | 04:30 | 02:07 | 03:38 | 07:10 | ||
| PRO MEN | 01:34:09 | 05:25 | 04:27 | 03:11 | 06:39 | 04:50 | 04:24 | 01:46 | 04:31 | 09:20 | ||
| RELAY MIXED | 01:36:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:37:27 | 08:02 | 04:17 | 02:17 | 04:21 | 03:32 | 04:48 | 01:48 | 04:14 | 04:31 |