S
RELAY MEN
MEN
Sherman Tanuwidjaja
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #43 · 30-34
with
Jerold Siah
TOTAL TIME
01:12:00
ROXZONE
07:52
RUNS
37:49
1. SKIERG
03:59
2. SLED PUSH
01:58
3. SLED PULL
03:04
4. BURPEES
02:58
5. ROWING
04:27
6. FARMERS
01:35
7. LUNGES
04:02
8. WALL BALLS
04:23
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #15 · U40
TOTAL TIME
01:15:25
ROXZONE
08:40
RUNS
34:35
1. SKIERG
04:30
2. SLED PUSH
03:34
3. SLED PULL
03:03
4. BURPEES
04:35
5. ROWING
04:36
6. FARMERS
01:14
7. LUNGES
05:37
8. WALL BALLS
05:08
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
Kimberly Ng
TOTAL TIME
01:37:33
ROXZONE
11:46
RUNS
48:36
1. SKIERG
04:24
2. SLED PUSH
02:53
3. SLED PULL
05:28
4. BURPEES
03:08
5. ROWING
04:59
6. FARMERS
02:32
7. LUNGES
06:26
8. WALL BALLS
07:28
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #140 · 30-34
with
Kimberly Ng
TOTAL TIME
01:37:33
ROXZONE
11:46
RUNS
48:32
1. SKIERG
04:24
2. SLED PUSH
02:53
3. SLED PULL
05:28
4. BURPEES
03:08
5. ROWING
04:59
6. FARMERS
02:32
7. LUNGES
06:26
8. WALL BALLS
07:28
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:49:16
ROXZONE
--:--
RUNS
53:32
1. SKIERG
04:39
2. SLED PUSH
04:20
3. SLED PULL
05:33
4. BURPEES
06:57
5. ROWING
05:10
6. FARMERS
02:54
7. LUNGES
08:06
8. WALL BALLS
09:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jerold Siah
|
DOUBLES MEN | 01:12:00 | 07:52 | 03:59 | 01:58 | 03:04 | 02:58 | 04:27 | 01:35 | 04:02 | 04:23 | |
| RELAY MEN | 01:15:25 | 08:40 | 04:30 | 03:34 | 03:03 | 04:35 | 04:36 | 01:14 | 05:37 | 05:08 | ||
|
with
Kimberly Ng
|
DOUBLES MIXED | 01:37:33 | 11:46 | 04:24 | 02:53 | 05:28 | 03:08 | 04:59 | 02:32 | 06:26 | 07:28 | |
|
with
Kimberly Ng
|
DOUBLES MIXED | 01:37:33 | 11:46 | 04:24 | 02:53 | 05:28 | 03:08 | 04:59 | 02:32 | 06:26 | 07:28 | |
| OPEN MEN | 01:49:16 | --:-- | 04:39 | 04:20 | 05:33 | 06:57 | 05:10 | 02:54 | 08:06 | 09:31 | ||
| OPEN MEN | 01:49:16 | 08:34 | 04:39 | 04:20 | 05:33 | 06:57 | 05:10 | 02:54 | 08:06 | 09:31 | ||
| RELAY MIXED | 01:28:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:47:16 | 08:31 | 04:39 | 03:26 | 04:40 | 05:17 | 05:09 | 02:20 | 07:16 | 10:52 | ||
| RELAY MEN | 01:06:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jerold Siah
|
DOUBLES MEN | 01:14:31 | 07:26 | 03:53 | 01:58 | 03:11 | 02:40 | 04:21 | 01:38 | 03:59 | 05:20 | |
|
with
Kar Yan Cheng
|
DOUBLES MIXED | 01:36:02 | 10:03 | 04:38 | 02:34 | 04:47 | 03:55 | 05:10 | 02:03 | 06:43 | 04:57 | |
| RELAY MEN | 01:10:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kiert Vitoonwithluck
|
DOUBLES MEN | 01:42:03 | 08:49 | 04:31 | 01:47 | 03:37 | 03:15 | 04:57 | 01:45 | 03:59 | 04:32 |