S
DOUBLES MEN
MEN
Sheung Choi Wong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Tsz Fai Lai
TOTAL TIME
01:15:34
ROXZONE
--:--
RUNS
39:54
1. SKIERG
04:18
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
02:58
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
02:58
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #50 · 30-34
with
Tsz Fai Lai
TOTAL TIME
01:15:34
ROXZONE
07:03
RUNS
39:54
1. SKIERG
04:18
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
02:58
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
02:58
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #132 · U40
TOTAL TIME
01:37:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:52:55
ROXZONE
--:--
RUNS
48:57
1. SKIERG
05:18
2. SLED PUSH
02:54
3. SLED PULL
05:57
4. BURPEES
05:22
5. ROWING
05:55
6. FARMERS
02:12
7. LUNGES
03:52
8. WALL BALLS
04:34
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #85 · 35-39
TOTAL TIME
01:52:55
ROXZONE
--:--
RUNS
48:57
1. SKIERG
05:18
2. SLED PUSH
02:54
3. SLED PULL
05:57
4. BURPEES
05:22
5. ROWING
05:55
6. FARMERS
02:12
7. LUNGES
03:52
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tsz Fai Lai
|
DOUBLES MEN | 01:15:34 | --:-- | 04:18 | 02:43 | 04:25 | 02:58 | 05:00 | 02:01 | 02:58 | 04:14 | |
|
with
Tsz Fai Lai
|
DOUBLES MEN | 01:15:34 | 07:03 | 04:18 | 02:43 | 04:25 | 02:58 | 05:00 | 02:01 | 02:58 | 04:14 | |
| RELAY MIXED | 01:37:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:52:55 | --:-- | 05:18 | 02:54 | 05:57 | 05:22 | 05:55 | 02:12 | 03:52 | 04:34 | ||
| DOUBLES WOMEN | 01:52:55 | --:-- | 05:18 | 02:54 | 05:57 | 05:22 | 05:55 | 02:12 | 03:52 | 04:34 | ||
|
with
Tszfai Lai
|
DOUBLES MEN | 01:25:35 | 08:23 | 04:21 | 02:42 | 04:57 | 02:51 | 04:50 | 02:19 | 02:42 | 04:43 | |
|
with
Amy Cheuk
|
DOUBLES MIXED | 01:26:54 | 23:37 | 04:21 | 02:36 | --:-- | 02:16 | 01:18 | 03:03 | 05:00 | 07:16 | |
|
with
Amy Cheuk
|
DOUBLES MIXED | 01:26:54 | 23:37 | 04:21 | 02:36 | --:-- | 02:16 | 01:18 | 03:03 | 05:00 | 07:16 |