← ATHLETES / Shi Kwan Wong

S

PRO WOMEN WOMEN

Shi Kwan Wong

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Toronto 2026 OCT 2026

RELAY MIXED AG #34 · U40

with Amos Chew & Zhe Hong Lau & Win Shi Wong & Suet Mui Leong

TOTAL TIME 01:48:34

ROXZONE 05:19

1. SKIERG 05:35

2. SLED PUSH 03:25

3. SLED PULL 06:26

4. BURPEES 06:04

5. ROWING 05:14

6. FARMERS 02:10

7. LUNGES 05:52

8. WALL BALLS 10:37

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

PRO WOMEN

TOTAL TIME 01:35:55

ROXZONE 07:43

1. SKIERG 05:08

2. SLED PUSH 06:06

3. SLED PULL 08:11

4. BURPEES 06:30

5. ROWING 05:25

6. FARMERS 02:37

7. LUNGES 05:45

8. WALL BALLS 08:14

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

PRO WOMEN AG #6 · 35-39

TOTAL TIME 01:35:55

ROXZONE 07:43

1. SKIERG 05:08

2. SLED PUSH 06:06

3. SLED PULL 08:11

4. BURPEES 06:30

5. ROWING 05:25

6. FARMERS 02:37

7. LUNGES 05:45

8. WALL BALLS 08:14

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:30:42

ROXZONE --:--

1. SKIERG 05:14

2. SLED PUSH 05:11

3. SLED PULL 07:56

4. BURPEES 05:11

5. ROWING 05:24

6. FARMERS 02:29

7. LUNGES 05:09

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN WOMEN

with Wong Shi Kwan

TOTAL TIME 01:34:54

ROXZONE 06:33

1. SKIERG 05:15

2. SLED PUSH 03:19

3. SLED PULL 08:08

4. BURPEES 04:42

5. ROWING 05:37

6. FARMERS 03:28

7. LUNGES 03:50

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Amos Chew & Zhe Hong Lau & Win Shi Wong & Suet Mui Leong	RELAY MIXED	01:48:34	05:19	05:35	03:25	06:26	06:04	05:14	02:10	05:52	10:37	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	PRO WOMEN	01:35:55	07:43	05:08	06:06	08:11	06:30	05:25	02:37	05:45	08:14	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	PRO WOMEN	01:35:55	07:43	05:08	06:06	08:11	06:30	05:25	02:37	05:45	08:14	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024	PRO WOMEN	01:30:42	--:--	05:14	05:11	07:56	05:11	05:24	02:29	05:09	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Wong Shi Kwan	OPEN WOMEN	01:34:54	06:33	05:15	03:19	08:08	04:42	05:37	03:28	03:50	04:00	RACE VIEW → \| COMPARE

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