S
DOUBLES MEN
MEN
Shian Gan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:50
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #36 · 35-39
with
Jerome Ng
TOTAL TIME
01:13:36
ROXZONE
05:59
RUNS
40:12
1. SKIERG
03:52
2. SLED PUSH
02:09
3. SLED PULL
03:47
4. BURPEES
03:01
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
03:49
8. WALL BALLS
04:35
DOUBLES MEN
AG #18 · 30-39
with
Willius Koh
TOTAL TIME
01:11:50
ROXZONE
06:48
RUNS
39:23
1. SKIERG
03:57
2. SLED PUSH
02:05
3. SLED PULL
03:32
4. BURPEES
03:15
5. ROWING
04:33
6. FARMERS
01:41
7. LUNGES
02:44
8. WALL BALLS
03:55
HYROX Singapore 2023
MAR 2023
DOUBLES MEN
with
Willius Koh
TOTAL TIME
01:17:33
ROXZONE
06:33
RUNS
45:17
1. SKIERG
03:40
2. SLED PUSH
01:53
3. SLED PULL
03:58
4. BURPEES
02:38
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
02:54
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jerome Ng
|
DOUBLES MEN | 01:13:36 | 05:59 | 03:52 | 02:09 | 03:47 | 03:01 | 04:25 | 01:51 | 03:49 | 04:35 | |
|
with
Willius Koh
|
DOUBLES MEN | 01:11:50 | 06:48 | 03:57 | 02:05 | 03:32 | 03:15 | 04:33 | 01:41 | 02:44 | 03:55 | |
|
with
Willius Koh
|
DOUBLES MEN | 01:17:33 | 06:33 | 03:40 | 01:53 | 03:58 | 02:38 | 04:39 | 01:53 | 02:54 | 04:16 |