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DOUBLES MEN
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Shimal Ado
2 RACES RECORDED
PERSONAL BEST (PB)
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01:22:36
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #149 · 30-39
with
Jakob Nyvold
TOTAL TIME
01:10:45
ROXZONE
06:55
RUNS
40:32
1. SKIERG
03:37
2. SLED PUSH
01:39
3. SLED PULL
02:46
4. BURPEES
02:28
5. ROWING
03:56
6. FARMERS
01:26
7. LUNGES
03:09
8. WALL BALLS
04:22
HYROX Katowice 2025
FEB 2025
OPEN MEN
AG #78 · 30-34
TOTAL TIME
01:22:36
ROXZONE
05:31
RUNS
43:53
1. SKIERG
04:05
2. SLED PUSH
02:52
3. SLED PULL
04:12
4. BURPEES
03:49
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
05:04
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jakob Nyvold
|
DOUBLES MEN | 01:10:45 | 06:55 | 03:37 | 01:39 | 02:46 | 02:28 | 03:56 | 01:26 | 03:09 | 04:22 | |
| OPEN MEN | 01:22:36 | 05:31 | 04:05 | 02:52 | 04:12 | 03:49 | 04:41 | 01:44 | 05:04 | 06:45 |