S
RELAY MEN
MEN
Shin Ark
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #19 · 40+
TOTAL TIME
01:21:35
ROXZONE
05:56
RUNS
36:02
1. SKIERG
04:37
2. SLED PUSH
03:43
3. SLED PULL
03:56
4. BURPEES
08:44
5. ROWING
05:25
6. FARMERS
01:42
7. LUNGES
05:02
8. WALL BALLS
06:37
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #45 · 45-49
with
Kam Virdi
TOTAL TIME
01:28:08
ROXZONE
07:47
RUNS
42:41
1. SKIERG
04:17
2. SLED PUSH
02:00
3. SLED PULL
04:25
4. BURPEES
04:06
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
05:45
8. WALL BALLS
10:29
HYROX Birmingham 2025
OCT 2025
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:27:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:21:35 | 05:56 | 04:37 | 03:43 | 03:56 | 08:44 | 05:25 | 01:42 | 05:02 | 06:37 | ||
|
with
Kam Virdi
|
DOUBLES MEN | 01:28:08 | 07:47 | 04:17 | 02:00 | 04:25 | 04:06 | 05:00 | 01:45 | 05:45 | 10:29 | |
| RELAY MIXED | 01:27:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |