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Shing Tai Leung
30 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #1 · 45-49
TOTAL TIME
01:11:55
ROXZONE
06:25
RUNS
35:35
1. SKIERG
04:28
2. SLED PUSH
02:33
3. SLED PULL
04:04
4. BURPEES
03:22
5. ROWING
04:44
6. FARMERS
01:47
7. LUNGES
04:26
8. WALL BALLS
04:38
HYROX Beijing 2026
OCT 2026
PRO MEN
AG #8 · 45-49
TOTAL TIME
01:28:35
ROXZONE
07:57
RUNS
39:56
1. SKIERG
04:23
2. SLED PUSH
05:43
3. SLED PULL
06:32
4. BURPEES
04:29
5. ROWING
04:43
6. FARMERS
02:21
7. LUNGES
05:43
8. WALL BALLS
06:57
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #59 · 30-34
TOTAL TIME
01:31:28
ROXZONE
05:50
RUNS
54:33
1. SKIERG
04:41
2. SLED PUSH
02:11
3. SLED PULL
03:51
4. BURPEES
03:31
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
04:45
8. WALL BALLS
05:15
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:10:45
ROXZONE
09:29
RUNS
32:30
1. SKIERG
04:22
2. SLED PUSH
02:12
3. SLED PULL
03:40
4. BURPEES
03:35
5. ROWING
04:29
6. FARMERS
01:47
7. LUNGES
04:29
8. WALL BALLS
04:19
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #6 · 45-49
TOTAL TIME
01:10:45
ROXZONE
09:29
RUNS
32:26
1. SKIERG
04:22
2. SLED PUSH
02:12
3. SLED PULL
03:40
4. BURPEES
03:35
5. ROWING
04:29
6. FARMERS
01:47
7. LUNGES
04:29
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:55 | 06:25 | 04:28 | 02:33 | 04:04 | 03:22 | 04:44 | 01:47 | 04:26 | 04:38 | ||
| PRO MEN | 01:28:35 | 07:57 | 04:23 | 05:43 | 06:32 | 04:29 | 04:43 | 02:21 | 05:43 | 06:57 | ||
| DOUBLES MEN | 01:31:28 | 05:50 | 04:41 | 02:11 | 03:51 | 03:31 | 05:05 | 01:55 | 04:45 | 05:15 | ||
| OPEN MEN | 01:10:45 | 09:29 | 04:22 | 02:12 | 03:40 | 03:35 | 04:29 | 01:47 | 04:29 | 04:19 | ||
| OPEN MEN | 01:10:45 | 09:29 | 04:22 | 02:12 | 03:40 | 03:35 | 04:29 | 01:47 | 04:29 | 04:19 | ||
| DOUBLES MEN | 01:16:38 | 10:23 | 04:24 | 01:55 | 03:23 | 03:05 | 04:25 | 01:33 | 03:35 | 03:34 | ||
| DOUBLES MEN | 01:16:38 | 10:23 | 04:24 | 01:55 | 03:23 | 03:05 | 04:25 | 01:33 | 03:35 | 03:34 | ||
| OPEN MEN | 01:28:17 | --:-- | 04:25 | 02:29 | 05:26 | 05:18 | 04:33 | 01:53 | 06:19 | 06:15 | ||
| OPEN MEN | 01:28:17 | 07:06 | 04:25 | 02:29 | 05:26 | 05:18 | 04:33 | 01:53 | 06:19 | 06:15 | ||
| DOUBLES MEN | 01:55:57 | --:-- | 04:40 | 02:40 | 04:54 | 03:48 | 04:46 | 01:45 | 05:17 | 06:34 | ||
| DOUBLES MEN | 01:55:57 | 07:37 | 04:40 | 02:40 | 04:54 | 03:48 | 04:46 | 01:45 | 05:17 | 06:34 | ||
|
with
Ka Shing Leung
|
OPEN MEN | 01:59:21 | 15:05 | 05:19 | 04:18 | 11:08 | 09:52 | 05:36 | 03:01 | 08:24 | 13:13 | |
|
with
Ka Shing Leung
|
OPEN MEN | 01:59:21 | 15:05 | 05:19 | 04:18 | 11:08 | 09:52 | 05:36 | 03:01 | 08:24 | 13:13 | |
| OPEN MEN | 01:14:40 | 06:47 | 04:28 | 03:00 | 04:15 | 03:47 | 04:32 | 01:48 | 04:46 | 04:30 | ||
| OPEN MEN | 01:12:44 | 05:34 | 04:29 | 02:46 | 04:05 | 03:26 | 04:36 | 01:48 | 04:27 | 05:00 | ||
| RELAY MEN | 01:16:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vincent Toe
|
DOUBLES MEN | 01:19:38 | 06:25 | 04:15 | 02:51 | 03:46 | 02:49 | 04:56 | 01:50 | 03:45 | 04:24 | |
| RELAY MIXED | 01:22:47 | 05:39 | 05:20 | 03:19 | 04:54 | 05:42 | 05:47 | 02:30 | 04:51 | 06:29 | ||
| OPEN MEN | 01:34:35 | 06:59 | 04:29 | 02:57 | 05:45 | 07:03 | 05:02 | 01:52 | 07:04 | 06:05 | ||
| OPEN MEN | 01:13:01 | 07:44 | 04:21 | 03:48 | 04:19 | 03:54 | 04:31 | 01:48 | 04:42 | 04:14 | ||
|
with
Vincent Toe
|
DOUBLES MEN | 01:19:21 | 10:21 | 04:10 | 02:11 | 04:04 | 03:05 | 04:48 | 01:49 | 03:20 | 04:16 | |
| OPEN MEN | 01:13:18 | 06:19 | 04:28 | 02:44 | 04:18 | 03:29 | 04:40 | 01:49 | 04:43 | 04:52 | ||
|
with
Chin Shing Leung
|
OPEN MEN | 01:33:26 | 07:24 | 04:53 | 03:38 | 05:19 | 05:02 | 04:57 | 02:51 | 05:13 | 08:31 | |
| OPEN MEN | 01:15:13 | 07:56 | 04:31 | 02:30 | 04:10 | 03:22 | 04:32 | 01:57 | 04:40 | 05:13 | ||
| RELAY MEN | 01:15:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:51 | 07:30 | 04:30 | 02:15 | 04:11 | 03:40 | 04:33 | 01:50 | 05:05 | 04:45 | ||
|
with
Vincent Toe
|
DOUBLES MEN | 01:23:22 | 08:35 | 04:14 | 01:53 | 04:54 | 03:24 | 04:36 | 01:35 | 03:45 | 03:52 | |
| OPEN MEN | 01:20:05 | 06:19 | 04:43 | 02:57 | 05:14 | 03:43 | 04:50 | 01:51 | 04:58 | 05:35 | ||
| OPEN MEN | 01:21:54 | 08:41 | 04:28 | 02:36 | 05:01 | 04:10 | 04:42 | 01:52 | 05:48 | 05:27 | ||
| OPEN MEN | 01:35:01 | 08:08 | 04:28 | 02:40 | 05:31 | 05:55 | 04:47 | 02:10 | 07:36 | 07:00 |