← ATHLETES / Shing Tak Siu

DOUBLES MEN MEN

Shing Tak Siu

12 RACES RECORDED

PERSONAL BEST (PB) →

01:17:45

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RACE HISTORY 12 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Hiu fai Au

TOTAL TIME 00:59:59

ROXZONE 07:43

1. SKIERG 03:47

2. SLED PUSH 01:32

3. SLED PULL 02:46

4. BURPEES 02:34

5. ROWING 04:15

6. FARMERS 01:22

7. LUNGES 02:47

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #11 · 30-34

with Hiu fai Au

TOTAL TIME 00:59:59

ROXZONE 07:43

1. SKIERG 03:47

2. SLED PUSH 01:32

3. SLED PULL 02:46

4. BURPEES 02:34

5. ROWING 04:15

6. FARMERS 01:22

7. LUNGES 02:47

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:20:44

ROXZONE --:--

1. SKIERG 04:36

2. SLED PUSH 02:58

3. SLED PULL 05:54

4. BURPEES 04:58

5. ROWING 04:51

6. FARMERS 02:42

7. LUNGES 05:02

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #48 · 30-34

TOTAL TIME 01:20:44

ROXZONE 05:41

1. SKIERG 04:36

2. SLED PUSH 02:58

3. SLED PULL 05:54

4. BURPEES 04:58

5. ROWING 04:51

6. FARMERS 02:42

7. LUNGES 05:02

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Derek Choi & Siu Shing Tak

TOTAL TIME 01:22:52

ROXZONE --:--

1. SKIERG 04:20

2. SLED PUSH 02:16

3. SLED PULL 04:05

4. BURPEES 03:00

5. ROWING 04:52

6. FARMERS 01:39

7. LUNGES 03:53

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #104 · 30-34

with Derek Choi & Siu Shing Tak

TOTAL TIME 01:22:52

ROXZONE 06:29

1. SKIERG 04:20

2. SLED PUSH 02:16

3. SLED PULL 04:05

4. BURPEES 03:00

5. ROWING 04:52

6. FARMERS 01:39

7. LUNGES 03:53

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #13 · 30-34

with Yui Ming Kwan

TOTAL TIME 01:03:11

ROXZONE 06:00

1. SKIERG 03:56

2. SLED PUSH 01:53

3. SLED PULL 03:30

4. BURPEES 02:16

5. ROWING 04:34

6. FARMERS 01:30

7. LUNGES 02:52

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

RELAY MIXED AG #6 · U40

with Ting-JU Teng & Hiu Fai Au & YU Yan Siu

TOTAL TIME 01:09:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #44 · U40

with Hiu fai Au & 焯汶梁 & YU Yan Siu

TOTAL TIME 01:17:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #38 · 30-34

TOTAL TIME 01:17:45

ROXZONE 04:55

1. SKIERG 04:40

2. SLED PUSH 03:17

3. SLED PULL 05:24

4. BURPEES 04:31

5. ROWING 04:58

6. FARMERS 02:10

7. LUNGES 04:50

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #80 · 30-34

with YU Yan Siu

TOTAL TIME 01:24:24

ROXZONE 05:39

1. SKIERG 04:32

2. SLED PUSH 03:26

3. SLED PULL 04:11

4. BURPEES 03:17

5. ROWING 05:01

6. FARMERS 01:44

7. LUNGES 05:49

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #20 · 30-39

with hiu fai Au

TOTAL TIME 01:10:00

ROXZONE 04:46

1. SKIERG 04:12

2. SLED PUSH 01:49

3. SLED PULL 03:26

4. BURPEES 03:13

5. ROWING 04:32

6. FARMERS 01:13

7. LUNGES 04:07

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Hiu fai Au	DOUBLES MEN	00:59:59	07:43	03:47	01:32	02:46	02:34	04:15	01:22	02:47	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu fai Au	DOUBLES MEN	00:59:59	07:43	03:47	01:32	02:46	02:34	04:15	01:22	02:47	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:20:44	--:--	04:36	02:58	05:54	04:58	04:51	02:42	05:02	06:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:20:44	05:41	04:36	02:58	05:54	04:58	04:51	02:42	05:02	06:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Derek Choi & Siu Shing Tak	DOUBLES MEN	01:22:52	--:--	04:20	02:16	04:05	03:00	04:52	01:39	03:53	04:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Derek Choi & Siu Shing Tak	DOUBLES MEN	01:22:52	06:29	04:20	02:16	04:05	03:00	04:52	01:39	03:53	04:39	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Yui Ming Kwan	DOUBLES MEN	01:03:11	06:00	03:56	01:53	03:30	02:16	04:34	01:30	02:52	03:51	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Ting-JU Teng & Hiu Fai Au & YU Yan Siu	RELAY MIXED	01:09:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Hiu fai Au & 焯汶梁 & YU Yan Siu	RELAY MIXED	01:17:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025	OPEN MEN	01:17:45	04:55	04:40	03:17	05:24	04:31	04:58	02:10	04:50	06:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with YU Yan Siu	DOUBLES MIXED	01:24:24	05:39	04:32	03:26	04:11	03:17	05:01	01:44	05:49	04:52	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with hiu fai Au	DOUBLES MEN	01:10:00	04:46	04:12	01:49	03:26	03:13	04:32	01:13	04:07	03:47	RACE VIEW → \| COMPARE

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