S
PRO WOMEN
WOMEN
Shiona Kelly
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Richard Gandy
TOTAL TIME
01:02:29
ROXZONE
03:44
RUNS
36:22
1. SKIERG
03:51
2. SLED PUSH
01:59
3. SLED PULL
02:36
4. BURPEES
01:52
5. ROWING
04:07
6. FARMERS
01:46
7. LUNGES
02:53
8. WALL BALLS
03:25
HYROX Dubai 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:16:15
ROXZONE
03:52
RUNS
39:44
1. SKIERG
04:31
2. SLED PUSH
03:43
3. SLED PULL
05:00
4. BURPEES
03:04
5. ROWING
04:45
6. FARMERS
02:10
7. LUNGES
04:26
8. WALL BALLS
05:07
HYROX Dubai 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:16:15
ROXZONE
03:52
RUNS
39:44
1. SKIERG
04:31
2. SLED PUSH
03:43
3. SLED PULL
05:00
4. BURPEES
03:04
5. ROWING
04:45
6. FARMERS
02:10
7. LUNGES
04:26
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Gandy
|
DOUBLES MIXED | 01:02:29 | 03:44 | 03:51 | 01:59 | 02:36 | 01:52 | 04:07 | 01:46 | 02:53 | 03:25 | |
| PRO WOMEN | 01:16:15 | 03:52 | 04:31 | 03:43 | 05:00 | 03:04 | 04:45 | 02:10 | 04:26 | 05:07 | ||
| PRO WOMEN | 01:16:15 | 03:52 | 04:31 | 03:43 | 05:00 | 03:04 | 04:45 | 02:10 | 04:26 | 05:07 |