S
RELAY MIXED
MEN
Shirley Anderson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:59:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #108 · 40-44
with
Joanne Goldblatt
TOTAL TIME
02:06:00
ROXZONE
10:16
RUNS
19:02
1. SKIERG
04:47
2. SLED PUSH
01:37
3. SLED PULL
05:12
4. BURPEES
05:46
5. ROWING
05:45
6. FARMERS
02:12
7. LUNGES
05:13
8. WALL BALLS
06:17
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #158 · 30-34
with
Torrin Travis
TOTAL TIME
01:59:07
ROXZONE
13:04
RUNS
07:12
1. SKIERG
04:57
2. SLED PUSH
02:20
3. SLED PULL
06:19
4. BURPEES
05:15
5. ROWING
06:20
6. FARMERS
02:24
7. LUNGES
05:48
8. WALL BALLS
05:36
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #2 · 40+
TOTAL TIME
01:40:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joanne Goldblatt
|
DOUBLES WOMEN | 02:06:00 | 10:16 | 04:47 | 01:37 | 05:12 | 05:46 | 05:45 | 02:12 | 05:13 | 06:17 | |
|
with
Torrin Travis
|
DOUBLES MIXED | 01:59:07 | 13:04 | 04:57 | 02:20 | 06:19 | 05:15 | 06:20 | 02:24 | 05:48 | 05:36 | |
| RELAY MIXED | 01:40:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |