S
DOUBLES MIXED
MEN
Shirley Ferguson
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #36 · 40-49
with
Luke Ferguson
TOTAL TIME
01:14:38
ROXZONE
04:33
RUNS
43:50
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
03:32
4. BURPEES
03:03
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
03:49
8. WALL BALLS
03:45
HYROX Dublin 2023
MAR 2023
DOUBLES MIXED
with
Luke Ferguson
TOTAL TIME
01:25:18
ROXZONE
05:02
RUNS
51:52
1. SKIERG
04:28
2. SLED PUSH
02:06
3. SLED PULL
02:53
4. BURPEES
04:08
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
04:05
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Ferguson
|
DOUBLES MIXED | 01:14:38 | 04:33 | 04:02 | 01:43 | 03:32 | 03:03 | 04:37 | 01:49 | 03:49 | 03:45 | |
|
with
Luke Ferguson
|
DOUBLES MIXED | 01:25:18 | 05:02 | 04:28 | 02:06 | 02:53 | 04:08 | 04:49 | 01:53 | 04:05 | 04:09 |