S
DOUBLES MIXED
MEN
Shirley Zhang
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #167 · 25-29
TOTAL TIME
01:26:55
ROXZONE
06:42
RUNS
47:36
1. SKIERG
05:04
2. SLED PUSH
02:09
3. SLED PULL
05:27
4. BURPEES
04:11
5. ROWING
05:25
6. FARMERS
02:06
7. LUNGES
03:54
8. WALL BALLS
04:25
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:34:24
ROXZONE
08:22
RUNS
39:40
1. SKIERG
05:37
2. SLED PUSH
02:33
3. SLED PULL
12:34
4. BURPEES
06:04
5. ROWING
06:13
6. FARMERS
02:18
7. LUNGES
05:12
8. WALL BALLS
05:56
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
Matthew Hing
TOTAL TIME
01:22:17
ROXZONE
06:14
RUNS
46:26
1. SKIERG
04:40
2. SLED PUSH
02:11
3. SLED PULL
04:59
4. BURPEES
02:05
5. ROWING
05:27
6. FARMERS
01:40
7. LUNGES
03:50
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:26:55 | 06:42 | 05:04 | 02:09 | 05:27 | 04:11 | 05:25 | 02:06 | 03:54 | 04:25 | ||
| OPEN WOMEN | 01:34:24 | 08:22 | 05:37 | 02:33 | 12:34 | 06:04 | 06:13 | 02:18 | 05:12 | 05:56 | ||
|
with
Matthew Hing
|
DOUBLES MIXED | 01:22:17 | 06:14 | 04:40 | 02:11 | 04:59 | 02:05 | 05:27 | 01:40 | 03:50 | 04:54 |