S
DOUBLES MIXED
MEN
Shiyan Li
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:33
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #55 · 25-29
with
Rafaat Choki
TOTAL TIME
01:40:33
ROXZONE
08:45
RUNS
55:03
1. SKIERG
04:47
2. SLED PUSH
03:53
3. SLED PULL
05:12
4. BURPEES
04:27
5. ROWING
05:27
6. FARMERS
02:01
7. LUNGES
05:37
8. WALL BALLS
05:28
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #238 · 25-29
with
Rafaat Choki
TOTAL TIME
01:40:40
ROXZONE
10:39
RUNS
56:14
1. SKIERG
04:43
2. SLED PUSH
02:20
3. SLED PULL
05:08
4. BURPEES
04:26
5. ROWING
05:40
6. FARMERS
01:38
7. LUNGES
04:44
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rafaat Choki
|
DOUBLES MIXED | 01:40:33 | 08:45 | 04:47 | 03:53 | 05:12 | 04:27 | 05:27 | 02:01 | 05:37 | 05:28 | |
|
with
Rafaat Choki
|
DOUBLES MIXED | 01:40:40 | 10:39 | 04:43 | 02:20 | 05:08 | 04:26 | 05:40 | 01:38 | 04:44 | 05:15 |