S
PRO MEN
MEN
Shiyi Lin
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:33:37
ROXZONE
08:30
RUNS
40:18
1. SKIERG
04:36
2. SLED PUSH
06:21
3. SLED PULL
06:33
4. BURPEES
04:21
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
08:34
8. WALL BALLS
08:09
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:41:21
ROXZONE
--:--
RUNS
43:17
1. SKIERG
04:24
2. SLED PUSH
07:58
3. SLED PULL
10:40
4. BURPEES
04:25
5. ROWING
04:49
6. FARMERS
03:00
7. LUNGES
06:21
8. WALL BALLS
07:52
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #41 · 30-34
TOTAL TIME
01:41:21
ROXZONE
08:35
RUNS
43:17
1. SKIERG
04:24
2. SLED PUSH
07:58
3. SLED PULL
10:40
4. BURPEES
04:25
5. ROWING
04:49
6. FARMERS
03:00
7. LUNGES
06:21
8. WALL BALLS
07:52
HYROX Singapore 2025
APR 2026
RELAY MEN
AG #11 · U40
TOTAL TIME
01:04:08
ROXZONE
04:34
RUNS
31:10
1. SKIERG
04:09
2. SLED PUSH
02:53
3. SLED PULL
04:41
4. BURPEES
02:41
5. ROWING
04:28
6. FARMERS
01:21
7. LUNGES
03:14
8. WALL BALLS
05:01
HYROX Osaka 2026
JAN 2026
OPEN MEN
AG #95 · 30-34
TOTAL TIME
01:18:30
ROXZONE
07:40
RUNS
37:58
1. SKIERG
04:35
2. SLED PUSH
03:17
3. SLED PULL
04:18
4. BURPEES
04:24
5. ROWING
04:42
6. FARMERS
02:18
7. LUNGES
04:40
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:33:37 | 08:30 | 04:36 | 06:21 | 06:33 | 04:21 | 04:34 | 01:45 | 08:34 | 08:09 | ||
| PRO MEN | 01:41:21 | --:-- | 04:24 | 07:58 | 10:40 | 04:25 | 04:49 | 03:00 | 06:21 | 07:52 | ||
| PRO MEN | 01:41:21 | 08:35 | 04:24 | 07:58 | 10:40 | 04:25 | 04:49 | 03:00 | 06:21 | 07:52 | ||
| RELAY MEN | 01:04:08 | 04:34 | 04:09 | 02:53 | 04:41 | 02:41 | 04:28 | 01:21 | 03:14 | 05:01 | ||
| OPEN MEN | 01:18:30 | 07:40 | 04:35 | 03:17 | 04:18 | 04:24 | 04:42 | 02:18 | 04:40 | 04:43 | ||
|
with
Justin Ng
|
DOUBLES MEN | 01:12:38 | 08:56 | 03:58 | 01:47 | 03:15 | 02:29 | 04:24 | 01:17 | 02:48 | 04:07 | |
|
with
Wen Loong Lau
|
DOUBLES MEN | 01:04:50 | 05:07 | 03:44 | 01:33 | 02:55 | 01:52 | 03:58 | 01:17 | 03:02 | 03:51 | |
| PRO MEN | 01:35:02 | 07:48 | 04:18 | 04:41 | 09:48 | 04:26 | 04:49 | 02:53 | 07:27 | 07:30 | ||
|
with
Derrick Foo
|
DOUBLES PRO MEN | 01:22:09 | 05:50 | 04:03 | 02:23 | 04:42 | 02:30 | 04:26 | 01:44 | 03:49 | 04:24 | |
| OPEN MEN | 01:31:33 | 09:04 | 04:28 | 04:43 | 05:54 | 04:42 | 04:55 | 02:52 | 05:39 | 06:09 |