← ATHLETES / Shola Hird

S

DOUBLES MIXED MEN

Shola Hird

2 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Dean Hird

TOTAL TIME 01:06:27

ROXZONE 04:25

1. SKIERG 03:43

2. SLED PUSH 01:44

3. SLED PULL 03:34

4. BURPEES 02:35

5. ROWING 04:10

6. FARMERS 01:36

7. LUNGES 03:09

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Dean Hird

TOTAL TIME 01:07:09

ROXZONE 04:23

1. SKIERG 03:55

2. SLED PUSH 01:59

3. SLED PULL 03:24

4. BURPEES 02:29

5. ROWING 04:39

6. FARMERS 01:37

7. LUNGES 03:19

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Manchester 2024 MAR 2024 with Dean Hird	DOUBLES MIXED	01:06:27	04:25	03:43	01:44	03:34	02:35	04:10	01:36	03:09	05:04	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Dean Hird	DOUBLES MIXED	01:07:09	04:23	03:55	01:59	03:24	02:29	04:39	01:37	03:19	04:03	RACE VIEW → \| COMPARE

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