S
DOUBLES MIXED
MEN
Shona Mcintyre
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:26
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #29 · 40-44
with
Christopher Lloyd
TOTAL TIME
01:24:26
ROXZONE
09:34
RUNS
46:26
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:14
4. BURPEES
04:11
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
03:34
8. WALL BALLS
05:11
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #171 · 40-44
with
Lisa Gatenby
TOTAL TIME
01:29:49
ROXZONE
10:12
RUNS
48:39
1. SKIERG
04:52
2. SLED PUSH
01:27
3. SLED PULL
04:09
4. BURPEES
04:25
5. ROWING
04:56
6. FARMERS
02:03
7. LUNGES
04:12
8. WALL BALLS
04:58
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #424 · 30-39
with
Jami Evans-McKenzie
TOTAL TIME
01:28:08
ROXZONE
10:31
RUNS
47:59
1. SKIERG
04:18
2. SLED PUSH
01:39
3. SLED PULL
03:22
4. BURPEES
05:05
5. ROWING
05:07
6. FARMERS
01:43
7. LUNGES
03:27
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christopher Lloyd
|
DOUBLES MIXED | 01:24:26 | 09:34 | 04:17 | 01:45 | 03:14 | 04:11 | 04:36 | 01:46 | 03:34 | 05:11 | |
|
with
Lisa Gatenby
|
DOUBLES WOMEN | 01:29:49 | 10:12 | 04:52 | 01:27 | 04:09 | 04:25 | 04:56 | 02:03 | 04:12 | 04:58 | |
|
with
Jami Evans-McKenzie
|
DOUBLES WOMEN | 01:28:08 | 10:31 | 04:18 | 01:39 | 03:22 | 05:05 | 05:07 | 01:43 | 03:27 | 05:01 |